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Beverages Light Cranberry
Beverages, OCEAN SPRAY, Light Cranberry
Per 100g, Beverages Light Cranberry has 19 calories, 0.2g protein, 4.7g carbs, 0g fat, and 0.7g fiber.
Beverages Light Cranberry has 19 calories per 100g with 0.22g of protein, 4.72g of carbohydrates, 0.01g of fat. It falls under beverages and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
Calories
46kcal
Protein
0.53g
Carbs
11g
Fat
<0.1g
✨Nutritional Highlights
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Very low calorie at just 19 kcal per 100g
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Very low sodium (15mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19kcal | 1% |
| Protein | 0.22g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.7g | 2% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 4.0g | — |
⚖️Common Serving Sizes
8 fl oz
240g
46kcal
0.5gprotein
8 undetermined
248g
47kcal
0.5gprotein
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❓Frequently Asked Questions
- How many calories are in Beverages Light Cranberry?
- A 100g serving of Beverages Light Cranberry has 19 calories. You'll also get 0.22g of protein per serving.
- Is Beverages Light Cranberry high in protein?
- Beverages Light Cranberry has 0.22g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Beverages Light Cranberry?
- Beverages Light Cranberry has 0.01g of total fat per 100g, which is considered low. Of that, 0.004g is saturated fat.
- How many carbs are in Beverages Light Cranberry?
- Beverages Light Cranberry contains 4.72g of carbohydrates per 100g, including 0.7g of fiber and 3.97g of sugar.
- What are the macros for Beverages Light Cranberry?
- Per 100g, Beverages Light Cranberry has 19 calories, 0.22g protein, 4.72g carbs, and 0.01g fat. It also provides 0.7g of fiber.
- How many calories in 8 fl oz of Beverages Light Cranberry?
- A typical serving of Beverages Light Cranberry (8 fl oz, 240g) has 46 calories and 0.5g of protein.
- Is Beverages Light Cranberry good for weight loss?
- At 19 calories per 100g, Beverages Light Cranberry is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.