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Babyfood Cereal Barley Prepared With Whole Milk

Babyfood, cereal, barley, prepared with whole milk

Calories
84kcal
Protein
3.7g
Carbs
9.9g
Fat
3.3g

Nutritional Highlights

⚖️

Low calorie: only 84 kcal per 100g

Excellent source of Riboflavin (B2) (27% DV), Thiamin (B1) (20% DV)

❤️

Very low sodium (43mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories84kcal4%
Protein3.7g7%
Total Fat3.3g4%
Saturated Fat1.8g9%
Cholesterol10mg3%
Carbohydrates9.9g4%
Dietary Fiber0.60g2%
Sugars5.1g
Sodium43mg2%
Calcium162mg12%
Iron3.5mg19%
Potassium151mg3%
Vitamin A43mcg5%
Vitamin C0.20mg0%
Vitamin D1.2mcg6%
Vitamin E0.43mg3%
Vitamin K0.40mcg0%
Vitamin B6<0.1mg4%
Vitamin B120.42mcg18%
Folate7.0mcg2%
Thiamin (B1)0.24mg20%
Riboflavin (B2)0.35mg27%
Niacin (B3)2.7mg17%
Phosphorus110mg9%
Magnesium18mg4%
Zinc0.57mg5%
Copper<0.1mg6%
Manganese<0.1mg0%
Selenium5.6mcg10%

⚖️Common Serving Sizes

1 undetermined
28g
24kcal
1gprotein

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Data from USDA FoodData Central. Values per 100g.