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Babyfood Cereal Rice With Applesauce And Bananas

Babyfood, cereal, rice, with applesauce and bananas, strained

Calories
80kcal
Protein
1.2g
Carbs
17g
Fat
0.40g

Nutritional Highlights

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Low calorie: only 80 kcal per 100g

Excellent source of Iron (37% DV), Vitamin C (35% DV), Riboflavin (B2) (32% DV), Niacin (B3) (25% DV)

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Contains both iron (6.73mg) and vitamin C (32mg) — vitamin C enhances iron absorption

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Very low sodium (4mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories80kcal4%
Protein1.2g2%
Total Fat0.40g1%
Saturated Fat0.11g1%
Cholesterol0mg0%
Carbohydrates17g6%
Dietary Fiber1.0g4%
Sugars2.2g
Sodium4.0mg0%
Calcium17mg1%
Iron6.7mg37%
Potassium28mg1%
Vitamin A1.0mcg0%
Vitamin C32mg35%
Vitamin D0mcg0%
Vitamin E<0.1mg0%
Vitamin K0.20mcg0%
Vitamin B60.23mg14%
Vitamin B120mcg0%
Folate3.0mcg1%
Thiamin (B1)0.26mg22%
Riboflavin (B2)0.42mg32%
Niacin (B3)4.0mg25%
Phosphorus12mg1%
Magnesium3.0mg1%
Zinc<0.1mg1%
Copper<0.1mg6%
Selenium2.1mcg4%

⚖️Common Serving Sizes

1 undetermined
120g
96kcal
1.4gprotein
1 undetermined
28g
22kcal
0.3gprotein
1 undetermined
16g
13kcal
0.2gprotein
1 undetermined
113g
90kcal
1.4gprotein
1 undetermined
113g
90kcal
1.4gprotein

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Data from USDA FoodData Central. Values per 100g.