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Babyfood Vegetables Green Beans Strained

Babyfood, vegetables, green beans, strained

Calories
27kcal
Protein
1.2g
Carbs
6.3g
Fat
0.17g

Nutritional Highlights

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Very low calorie at just 27 kcal per 100g

Excellent source of Vitamin K (35% DV)

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Very low sodium (7mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories27kcal1%
Protein1.2g2%
Total Fat0.17g0%
Saturated Fat<0.1g0%
Cholesterol0mg0%
Carbohydrates6.3g2%
Dietary Fiber2.2g8%
Sugars1.9g
Sodium7.0mg0%
Calcium39mg3%
Iron0.67mg4%
Potassium146mg3%
Vitamin A18mcg2%
Vitamin C0.30mg0%
Vitamin D0mcg0%
Vitamin E<0.1mg0%
Vitamin K42mcg35%
Vitamin B6<0.1mg2%
Vitamin B120mcg0%
Folate24mcg6%
Thiamin (B1)<0.1mg2%
Riboflavin (B2)<0.1mg6%
Niacin (B3)0.36mg2%
Phosphorus41mg3%
Magnesium20mg5%
Zinc0.22mg2%
Copper<0.1mg3%
Manganese0.27mg12%
Selenium0.10mcg0%

⚖️Common Serving Sizes

1 undetermined
113g
31kcal
1.4gprotein
1 undetermined
113g
31kcal
1.4gprotein
1 undetermined
113g
31kcal
1.4gprotein
1 undetermined
71g
19kcal
0.9gprotein
1 undetermined
240g
65kcal
2.9gprotein

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Data from USDA FoodData Central. Values per 100g.