Beverages Muscle Milk
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Per 100g, Beverages Muscle Milk has 52 calories, 5.9g protein, 2.3g carbs, 2.2g fat, and 0.2g fiber.
Beverages Muscle Milk has 52 calories per 100g with 5.87g of protein, 2.28g of carbohydrates, 2.17g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
High-protein: 45% of calories come from protein (5.87g per 100g)
Low calorie: only 52 kcal per 100g
Excellent source of Vitamin C (31% DV), Vitamin B12 (29% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52kcal | 3% |
| Protein | 5.9g | 12% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.36g | 2% |
| Trans Fat | 0g | — |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 2.3g | 1% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 0.78g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Muscle Milk?
- A 100g serving of Beverages Muscle Milk has 52 calories. You'll also get 5.87g of protein per serving.
- Is Beverages Muscle Milk high in protein?
- Beverages Muscle Milk has 5.87g of protein per 100g, which is considered low. That means about 45% of its calories come from protein.
- How much fat is in Beverages Muscle Milk?
- Beverages Muscle Milk has 2.17g of total fat per 100g, which is considered low. Of that, 0.362g is saturated fat.
- How many carbs are in Beverages Muscle Milk?
- Beverages Muscle Milk contains 2.28g of carbohydrates per 100g, including 0.2g of fiber and 0.78g of sugar.
- What are the macros for Beverages Muscle Milk?
- Per 100g, Beverages Muscle Milk has 52 calories, 5.87g protein, 2.28g carbs, and 2.17g fat. It also provides 0.2g of fiber.
- How many calories in 8 fl oz of Beverages Muscle Milk?
- A typical serving of Beverages Muscle Milk (8 fl oz, 240g) has 125 calories and 14.1g of protein.
- Is Beverages Muscle Milk good for weight loss?
- At 52 calories per 100g, Beverages Muscle Milk is fairly light and can fit well into a calorie-controlled diet.