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Beverages Dairy Drink Mix
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Per 100g, Beverages Dairy Drink Mix has 29 calories, 2.2g protein, 4.5g carbs, 0.2g fat, and 0.8g fiber.
Beverages Dairy Drink Mix has 29 calories per 100g with 2.19g of protein, 4.51g of carbohydrates, 0.23g of fat. It's a solid protein source and rich in calcium.
Source: FDA RACC - FDA RACC for powdered drink mixes is the amount needed to make 360 mL prepared.
Calories
2.9kcal
Protein
0.22g
Carbs
0.45g
Fat
<0.1g
✨Nutritional Highlights
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High-protein: 30% of calories come from protein (2.19g per 100g)
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Very low calorie at just 29 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29kcal | 1% |
| Protein | 2.2g | 4% |
| Total Fat | 0.23g | 0% |
| Saturated Fat | 0.16g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 4.5g | 2% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 2.9g | — |
⚖️Common Serving Sizes
amount to make 12 fl oz
10g
3kcal
0.2gprotein
1 undetermined
243g
70kcal
5.3gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Beverages Dairy Drink Mix?
- A 100g serving of Beverages Dairy Drink Mix has 29 calories. You'll also get 2.19g of protein per serving.
- Is Beverages Dairy Drink Mix high in protein?
- Beverages Dairy Drink Mix has 2.19g of protein per 100g, which is considered low. That means about 30% of its calories come from protein.
- How much fat is in Beverages Dairy Drink Mix?
- Beverages Dairy Drink Mix has 0.23g of total fat per 100g, which is considered low. Of that, 0.164g is saturated fat.
- How many carbs are in Beverages Dairy Drink Mix?
- Beverages Dairy Drink Mix contains 4.51g of carbohydrates per 100g, including 0.8g of fiber and 2.89g of sugar.
- What are the macros for Beverages Dairy Drink Mix?
- Per 100g, Beverages Dairy Drink Mix has 29 calories, 2.19g protein, 4.51g carbs, and 0.23g fat. It also provides 0.8g of fiber.
- How many calories in amount to make 12 fl oz of Beverages Dairy Drink Mix?
- A typical serving of Beverages Dairy Drink Mix (amount to make 12 fl oz, 10g) has 3 calories and 0.2g of protein.
- Is Beverages Dairy Drink Mix good for weight loss?
- At 29 calories per 100g, Beverages Dairy Drink Mix is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.