Beverages Diet Cran Cherry
Beverages, OCEAN SPRAY, Diet Cran Cherry
Per 100g, Beverages Diet Cran Cherry has 4 calories, 0.2g protein, 0.7g carbs, 0g fat, and 0.6g fiber.
Beverages Diet Cran Cherry has 4 calories per 100g with 0.21g of protein, 0.7g of carbohydrates, 0g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
Very low calorie at just 4 kcal per 100g
Excellent source of Vitamin C (36% DV)
Very low sodium (8mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0kcal | 0% |
| Protein | 0.21g | 0% |
| Total Fat | 0g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 0.70g | 0% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 0.22g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Diet Cran Cherry?
- A 100g serving of Beverages Diet Cran Cherry has 4 calories. You'll also get 0.21g of protein per serving.
- Is Beverages Diet Cran Cherry high in protein?
- Beverages Diet Cran Cherry has 0.21g of protein per 100g, which is considered low. That means about 21% of its calories come from protein.
- How much fat is in Beverages Diet Cran Cherry?
- Beverages Diet Cran Cherry has 0g of total fat per 100g, which is considered low. Of that, 0.001g is saturated fat.
- How many carbs are in Beverages Diet Cran Cherry?
- Beverages Diet Cran Cherry contains 0.7g of carbohydrates per 100g, including 0.6g of fiber and 0.22g of sugar.
- What are the macros for Beverages Diet Cran Cherry?
- Per 100g, Beverages Diet Cran Cherry has 4 calories, 0.21g protein, 0.7g carbs, and 0g fat. It also provides 0.6g of fiber.
- How many calories in 8 fl oz of Beverages Diet Cran Cherry?
- A typical serving of Beverages Diet Cran Cherry (8 fl oz, 240g) has 10 calories and 0.5g of protein.
- Is Beverages Diet Cran Cherry good for weight loss?
- At 4 calories per 100g, Beverages Diet Cran Cherry is fairly light and can fit well into a calorie-controlled diet.