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Babyfood Vegetables Spinach Creamed

Babyfood, vegetables, spinach, creamed, strained

Calories
37kcal
Protein
2.5g
Carbs
5.7g
Fat
1.3g

Nutritional Highlights

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Very low calorie at just 37 kcal per 100g

Excellent source of Vitamin K (164% DV), Vitamin A (25% DV)

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Very low sodium (49mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories37kcal2%
Protein2.5g5%
Total Fat1.3g2%
Saturated Fat0.70g4%
Cholesterol5.0mg2%
Carbohydrates5.7g2%
Dietary Fiber1.8g6%
Sugars2.3g
Sodium49mg2%
Calcium89mg7%
Iron0.62mg3%
Potassium191mg4%
Vitamin A227mcg25%
Vitamin C8.7mg10%
Vitamin D0mcg0%
Vitamin E0.83mg6%
Vitamin K197mcg164%
Vitamin B6<0.1mg4%
Vitamin B12<0.1mcg3%
Folate61mcg15%
Thiamin (B1)<0.1mg1%
Riboflavin (B2)0.10mg8%
Niacin (B3)0.22mg1%
Phosphorus54mg4%
Magnesium55mg13%
Zinc0.31mg3%
Copper<0.1mg7%
Selenium2.4mcg4%

⚖️Common Serving Sizes

1 undetermined
15g
6kcal
0.4gprotein
1 undetermined
240g
89kcal
6gprotein
1 undetermined
28g
10kcal
0.7gprotein
1 undetermined
113g
42kcal
2.8gprotein
1 undetermined
113g
42kcal
2.8gprotein

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Data from USDA FoodData Central. Values per 100g.