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Babyfood Vegetables Sweet Potatoes Junior

Babyfood, vegetables, sweet potatoes, junior

Calories
60kcal
Protein
1.1g
Carbs
14g
Fat
0.10g

Nutritional Highlights

⚖️

Low calorie: only 60 kcal per 100g

Excellent source of Vitamin A (37% DV)

❤️

Very low sodium (18mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories60kcal3%
Protein1.1g2%
Total Fat0.10g0%
Saturated Fat<0.1g0%
Cholesterol0mg0%
Carbohydrates14g5%
Dietary Fiber1.5g5%
Sugars4.2g
Sodium18mg1%
Calcium16mg1%
Iron0.39mg2%
Potassium243mg5%
Vitamin A332mcg37%
Vitamin C9.6mg11%
Vitamin D0mcg0%
Vitamin E0.52mg3%
Vitamin K1.5mcg1%
Vitamin B60.11mg7%
Vitamin B120mcg0%
Folate10mcg3%
Thiamin (B1)<0.1mg2%
Riboflavin (B2)<0.1mg3%
Niacin (B3)0.38mg2%
Phosphorus24mg2%
Magnesium12mg3%
Zinc0.11mg1%
Copper0.10mg11%
Selenium0.70mcg1%

⚖️Common Serving Sizes

1 undetermined
170g
102kcal
1.9gprotein
1 undetermined
170g
102kcal
1.9gprotein
1 undetermined
170g
102kcal
1.9gprotein
1 undetermined
224g
134kcal
2.5gprotein
1 undetermined
170g
102kcal
1.9gprotein

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Data from USDA FoodData Central. Values per 100g.