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Beverages Chocolate Drink Milk And Soy Based Ready To Drink
Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Calories
101kcal
Protein
4.2g
Carbs
17g
Fat
1.7g
✨Nutritional Highlights
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Low calorie: only 101 kcal per 100g
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Excellent source of Manganese (643% DV), Vitamin E (38% DV), Vitamin B12 (37% DV), Vitamin C (28% DV)
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Contains both iron (1.9mg) and vitamin C (25mg) — vitamin C enhances iron absorption
⚔️Compare Beverages Chocolate Drink Milk And Soy Based Ready To Drink
See how Beverages Chocolate Drink Milk And Soy Based Ready To Drink stacks up against similar foods
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vs Alcoholic Beverage Beer Light
29 kcal • 0.24g protein
vs Alcoholic Beverage Beer Light Bud Light
29 kcal • 0.25g protein
vs Alcoholic Beverage Beer Light Budweiser Select
28 kcal • 0.2g protein
vs Alcoholic Beverage Beer Light Higher Alcohol
46 kcal • 0.25g protein
vs Alcoholic Beverage Beer Light Low Carb
27 kcal • 0.17g protein
vs Alcoholic Beverage Beer Regular All
43 kcal • 0.46g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101kcal | 5% |
| Protein | 4.2g | 8% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.42g | 2% |
| Trans Fat | 0g | — |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 8.4g | — |
| Sodium | 63mg | 3% |
| Calcium | 127mg | 10% |
| Iron | 1.9mg | 11% |
| Potassium | 245mg | 5% |
| Vitamin A | 158mcg | 18% |
| Vitamin C | 25mg | 28% |
| Vitamin D | 2.5mcg | 13% |
| Vitamin E | 5.7mg | 38% |
| Vitamin K | 17mcg | 14% |
| Vitamin B6 | 0.29mg | 17% |
| Vitamin B12 | 0.89mcg | 37% |
| Folate | 42mcg | 11% |
| Thiamin (B1) | 0.16mg | 13% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 1.7mg | 11% |
| Phosphorus | 127mg | 10% |
| Magnesium | 42mg | 10% |
| Zinc | 1.9mg | 17% |
| Copper | 0.21mg | 23% |
| Manganese | 15mg | 643% |
| Selenium | 7.4mcg | 13% |
⚖️Common Serving Sizes
8 undetermined
237g
239kcal
10gprotein
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Data from USDA FoodData Central. Values per 100g.