Beverages Eggnog-flavor Mix
Beverages, Eggnog-flavor mix, powder, prepared with whole milk
Per 100g, Beverages Eggnog-flavor Mix has 95 calories, 2.9g protein, 14.2g carbs, and 3g fat.
Beverages Eggnog-flavor Mix has 95 calories per 100g with 2.93g of protein, 14.2g of carbohydrates, 3.02g of fat. It falls under beverages and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for eggs is 50 g.
✨Nutritional Highlights
Low calorie: only 95 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95kcal | 5% |
| Protein | 2.9g | 6% |
| Total Fat | 3.0g | 4% |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 13g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Eggnog-flavor Mix?
- A 100g serving of Beverages Eggnog-flavor Mix has 95 calories. You'll also get 2.93g of protein per serving.
- Is Beverages Eggnog-flavor Mix high in protein?
- Beverages Eggnog-flavor Mix has 2.93g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Beverages Eggnog-flavor Mix?
- Beverages Eggnog-flavor Mix has 3.02g of total fat per 100g, which is considered low. Of that, 1.7g is saturated fat.
- How many carbs are in Beverages Eggnog-flavor Mix?
- Beverages Eggnog-flavor Mix contains 14.2g of carbohydrates per 100g and 12.7g of sugar.
- What are the macros for Beverages Eggnog-flavor Mix?
- Per 100g, Beverages Eggnog-flavor Mix has 95 calories, 2.93g protein, 14.2g carbs, and 3.02g fat.
- How many calories in 1 large egg of Beverages Eggnog-flavor Mix?
- A typical serving of Beverages Eggnog-flavor Mix (1 large egg, 50g) has 48 calories and 1.5g of protein.
- Is Beverages Eggnog-flavor Mix good for weight loss?
- At 95 calories per 100g, Beverages Eggnog-flavor Mix is fairly light and can fit well into a calorie-controlled diet.