Beverages Fruit Punch Drink
Beverages, Fruit punch drink, frozen concentrate, prepared with water
Per 100g, Beverages Fruit Punch Drink has 46 calories, 0.1g protein, 11.7g carbs, 0g fat, and 0.1g fiber.
Beverages Fruit Punch Drink has 46 calories per 100g with 0.06g of protein, 11.7g of carbohydrates, 0g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for beverage concentrates is the amount needed to make one prepared serving.
✨Nutritional Highlights
Very low calorie at just 46 kcal per 100g
Excellent source of Vitamin C (49% DV)
Very low sodium (5mg) — heart-friendly
⚔️Compare Beverages Fruit Punch Drink
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to beverages fruit punch drink and the nutrition traits people usually care about next.
See foods richer in vitamin C for immune support and iron absorption.
Browse similar foods from the beverages category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Browse leaner foods with less fat per 100g.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46kcal | 2% |
| Protein | <0.1g | 0% |
| Total Fat | 0g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Beverages Fruit Punch Drink?
- A 100g serving of Beverages Fruit Punch Drink has 46 calories. You'll also get 0.06g of protein per serving.
- Is Beverages Fruit Punch Drink high in protein?
- Beverages Fruit Punch Drink has 0.06g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Beverages Fruit Punch Drink?
- Beverages Fruit Punch Drink has 0g of total fat per 100g, which is considered low. Of that, 0.001g is saturated fat.
- How many carbs are in Beverages Fruit Punch Drink?
- Beverages Fruit Punch Drink contains 11.7g of carbohydrates per 100g, including 0.1g of fiber.
- What are the macros for Beverages Fruit Punch Drink?
- Per 100g, Beverages Fruit Punch Drink has 46 calories, 0.06g protein, 11.7g carbs, and 0g fat. It also provides 0.1g of fiber.
- How many calories in amount to make 8 fl oz of Beverages Fruit Punch Drink?
- A typical serving of Beverages Fruit Punch Drink (amount to make 8 fl oz, 60g) has 28 calories and 0g of protein.
- Is Beverages Fruit Punch Drink good for weight loss?
- At 46 calories per 100g, Beverages Fruit Punch Drink is fairly light and can fit well into a calorie-controlled diet.