Beverages Milk Beverage
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
Per 100g, Beverages Milk Beverage has 77 calories, 3.1g protein, 12.1g carbs, 1.8g fat, and 0.4g fiber.
Beverages Milk Beverage has 77 calories per 100g with 3.05g of protein, 12.1g of carbohydrates, 1.83g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
â¨Nutritional Highlights
Low calorie: only 77 kcal per 100g
Excellent source of Vitamin B12 (20% DV)
Very low sodium (49mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77kcal | 4% |
| Protein | 3.0g | 6% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 1.1g | 6% |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 11g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Beverages Milk Beverage?
- A 100g serving of Beverages Milk Beverage has 77 calories. You'll also get 3.05g of protein per serving.
- Is Beverages Milk Beverage high in protein?
- Beverages Milk Beverage has 3.05g of protein per 100g, which is considered low. That means about 16% of its calories come from protein.
- How much fat is in Beverages Milk Beverage?
- Beverages Milk Beverage has 1.83g of total fat per 100g, which is considered low. Of that, 1.12g is saturated fat.
- How many carbs are in Beverages Milk Beverage?
- Beverages Milk Beverage contains 12.1g of carbohydrates per 100g, including 0.4g of fiber and 11.4g of sugar.
- What are the macros for Beverages Milk Beverage?
- Per 100g, Beverages Milk Beverage has 77 calories, 3.05g protein, 12.1g carbs, and 1.83g fat. It also provides 0.4g of fiber.
- How many calories in 8 fl oz of Beverages Milk Beverage?
- A typical serving of Beverages Milk Beverage (8 fl oz, 240g) has 185 calories and 7.3g of protein.
- Is Beverages Milk Beverage good for weight loss?
- At 77 calories per 100g, Beverages Milk Beverage is fairly light and can fit well into a calorie-controlled diet.