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Beverages Ocean Spray Cran Grape
Beverages, OCEAN SPRAY, Cran Grape
Calories
54kcal
Protein
0.21g
Carbs
13g
Fat
0g
✨Nutritional Highlights
⚖️
Low calorie: only 54 kcal per 100g
⭐
Excellent source of Vitamin C (31% DV)
❤️
Very low sodium (19mg) — heart-friendly
⚔️Compare Beverages Ocean Spray Cran Grape
See how Beverages Ocean Spray Cran Grape stacks up against similar foods
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vs Alcoholic Beverage Beer Light
29 kcal • 0.24g protein
vs Alcoholic Beverage Beer Light Bud Light
29 kcal • 0.25g protein
vs Alcoholic Beverage Beer Light Budweiser Select
28 kcal • 0.2g protein
vs Alcoholic Beverage Beer Light Higher Alcohol
46 kcal • 0.25g protein
vs Alcoholic Beverage Beer Light Low Carb
27 kcal • 0.17g protein
vs Alcoholic Beverage Beer Regular All
43 kcal • 0.46g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 54kcal | 3% |
| Protein | 0.21g | 0% |
| Total Fat | 0g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | <0.1g | — |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 13g | — |
| Sodium | 19mg | 1% |
| Calcium | 3.0mg | 0% |
| Iron | <0.1mg | 0% |
| Potassium | 11mg | 0% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 28mg | 31% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | 0mg | 0% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 2.0mg | 0% |
| Magnesium | 1.0mg | 0% |
| Zinc | <0.1mg | 0% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 1% |
| Selenium | 0mcg | 0% |
⚖️Common Serving Sizes
8 undetermined
240g
130kcal
0.5gprotein
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Data from USDA FoodData Central. Values per 100g.