Beverages Cran Grape
Beverages, OCEAN SPRAY, Cran Grape
Per 100g, Beverages Cran Grape has 54 calories, 0.2g protein, 13.2g carbs, 0g fat, and 0.6g fiber.
Beverages Cran Grape has 54 calories per 100g with 0.21g of protein, 13.2g of carbohydrates, 0g of fat. It falls under beverages and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
Low calorie: only 54 kcal per 100g
Excellent source of Vitamin C (31% DV)
Very low sodium (19mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 54kcal | 3% |
| Protein | 0.21g | 0% |
| Total Fat | 0g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | <0.1g | — |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 13g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Cran Grape?
- A 100g serving of Beverages Cran Grape has 54 calories. You'll also get 0.21g of protein per serving.
- Is Beverages Cran Grape high in protein?
- Beverages Cran Grape has 0.21g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Beverages Cran Grape?
- Beverages Cran Grape has 0g of total fat per 100g, which is considered low. Of that, 0.001g is saturated fat.
- How many carbs are in Beverages Cran Grape?
- Beverages Cran Grape contains 13.2g of carbohydrates per 100g, including 0.6g of fiber and 12.6g of sugar.
- What are the macros for Beverages Cran Grape?
- Per 100g, Beverages Cran Grape has 54 calories, 0.21g protein, 13.2g carbs, and 0g fat. It also provides 0.6g of fiber.
- How many calories in 8 fl oz of Beverages Cran Grape?
- A typical serving of Beverages Cran Grape (8 fl oz, 240g) has 130 calories and 0.5g of protein.
- Is Beverages Cran Grape good for weight loss?
- At 54 calories per 100g, Beverages Cran Grape is fairly light and can fit well into a calorie-controlled diet.