Beverages Cran Lemonade
Beverages, OCEAN SPRAY, Cran Lemonade
Per 100g, Beverages Cran Lemonade has 45 calories, 0.1g protein, 11.1g carbs, 0g fat, and 0.6g fiber.
Beverages Cran Lemonade has 45 calories per 100g with 0.07g of protein, 11.1g of carbohydrates, 0g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
Very low calorie at just 45 kcal per 100g
Excellent source of Vitamin C (36% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45kcal | 2% |
| Protein | <0.1g | 0% |
| Total Fat | 0g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 10g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Cran Lemonade?
- A 100g serving of Beverages Cran Lemonade has 45 calories. You'll also get 0.07g of protein per serving.
- Is Beverages Cran Lemonade high in protein?
- Beverages Cran Lemonade has 0.07g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Beverages Cran Lemonade?
- Beverages Cran Lemonade has 0g of total fat per 100g, which is considered low. Of that, 0.001g is saturated fat.
- How many carbs are in Beverages Cran Lemonade?
- Beverages Cran Lemonade contains 11.1g of carbohydrates per 100g, including 0.6g of fiber and 10.4g of sugar.
- What are the macros for Beverages Cran Lemonade?
- Per 100g, Beverages Cran Lemonade has 45 calories, 0.07g protein, 11.1g carbs, and 0g fat. It also provides 0.6g of fiber.
- How many calories in 8 fl oz of Beverages Cran Lemonade?
- A typical serving of Beverages Cran Lemonade (8 fl oz, 240g) has 108 calories and 0.2g of protein.
- Is Beverages Cran Lemonade good for weight loss?
- At 45 calories per 100g, Beverages Cran Lemonade is fairly light and can fit well into a calorie-controlled diet.