Beverages Cran Pomegranate
Beverages, OCEAN SPRAY, Cran Pomegranate
Per 100g, Beverages Cran Pomegranate has 47 calories, 0.1g protein, 12.6g carbs, 0g fat, and 0.6g fiber.
Beverages Cran Pomegranate has 47 calories per 100g with 0.07g of protein, 12.6g of carbohydrates, 0.01g of fat. It falls under beverages and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
Very low calorie at just 47 kcal per 100g
Excellent source of Vitamin C (30% DV)
Very low sodium (12mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47kcal | 2% |
| Protein | <0.1g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 12g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Cran Pomegranate?
- A 100g serving of Beverages Cran Pomegranate has 47 calories. You'll also get 0.07g of protein per serving.
- Is Beverages Cran Pomegranate high in protein?
- Beverages Cran Pomegranate has 0.07g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Beverages Cran Pomegranate?
- Beverages Cran Pomegranate has 0.01g of total fat per 100g, which is considered low. Of that, 0.001g is saturated fat.
- How many carbs are in Beverages Cran Pomegranate?
- Beverages Cran Pomegranate contains 12.6g of carbohydrates per 100g, including 0.6g of fiber and 12g of sugar.
- What are the macros for Beverages Cran Pomegranate?
- Per 100g, Beverages Cran Pomegranate has 47 calories, 0.07g protein, 12.6g carbs, and 0.01g fat. It also provides 0.6g of fiber.
- How many calories in 8 fl oz of Beverages Cran Pomegranate?
- A typical serving of Beverages Cran Pomegranate (8 fl oz, 240g) has 113 calories and 0.2g of protein.
- Is Beverages Cran Pomegranate good for weight loss?
- At 47 calories per 100g, Beverages Cran Pomegranate is fairly light and can fit well into a calorie-controlled diet.