Beverages Light Cranberry
Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape
Per 100g, Beverages Light Cranberry has 23 calories, 0.4g protein, 5.8g carbs, 0g fat, and 0.7g fiber.
Beverages Light Cranberry has 23 calories per 100g with 0.36g of protein, 5.78g of carbohydrates, 0.02g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
Very low calorie at just 23 kcal per 100g
Excellent source of Vitamin C (38% DV)
Very low sodium (8mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23kcal | 1% |
| Protein | 0.36g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.8g | 2% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 5.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Light Cranberry?
- A 100g serving of Beverages Light Cranberry has 23 calories. You'll also get 0.36g of protein per serving.
- Is Beverages Light Cranberry high in protein?
- Beverages Light Cranberry has 0.36g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Beverages Light Cranberry?
- Beverages Light Cranberry has 0.02g of total fat per 100g, which is considered low. Of that, 0.006g is saturated fat.
- How many carbs are in Beverages Light Cranberry?
- Beverages Light Cranberry contains 5.78g of carbohydrates per 100g, including 0.7g of fiber and 5.02g of sugar.
- What are the macros for Beverages Light Cranberry?
- Per 100g, Beverages Light Cranberry has 23 calories, 0.36g protein, 5.78g carbs, and 0.02g fat. It also provides 0.7g of fiber.
- How many calories in 8 fl oz of Beverages Light Cranberry?
- A typical serving of Beverages Light Cranberry (8 fl oz, 240g) has 55 calories and 0.9g of protein.
- Is Beverages Light Cranberry good for weight loss?
- At 23 calories per 100g, Beverages Light Cranberry is fairly light and can fit well into a calorie-controlled diet.