Beverages Ruby Red Cranberry
Beverages, OCEAN SPRAY, Ruby Red cranberry
Per 100g, Beverages Ruby Red Cranberry has 45 calories, 0.1g protein, 11.6g carbs, 0g fat, and 0.6g fiber.
Beverages Ruby Red Cranberry has 45 calories per 100g with 0.07g of protein, 11.6g of carbohydrates, 0.01g of fat. It falls under beverages and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
Very low calorie at just 45 kcal per 100g
Excellent source of Vitamin C (30% DV)
Very low sodium (11mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45kcal | 2% |
| Protein | <0.1g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 11g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Ruby Red Cranberry?
- A 100g serving of Beverages Ruby Red Cranberry has 45 calories. You'll also get 0.07g of protein per serving.
- Is Beverages Ruby Red Cranberry high in protein?
- Beverages Ruby Red Cranberry has 0.07g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Beverages Ruby Red Cranberry?
- Beverages Ruby Red Cranberry has 0.01g of total fat per 100g, which is considered low. Of that, 0.003g is saturated fat.
- How many carbs are in Beverages Ruby Red Cranberry?
- Beverages Ruby Red Cranberry contains 11.6g of carbohydrates per 100g, including 0.6g of fiber and 11g of sugar.
- What are the macros for Beverages Ruby Red Cranberry?
- Per 100g, Beverages Ruby Red Cranberry has 45 calories, 0.07g protein, 11.6g carbs, and 0.01g fat. It also provides 0.6g of fiber.
- How many calories in 8 fl oz of Beverages Ruby Red Cranberry?
- A typical serving of Beverages Ruby Red Cranberry (8 fl oz, 240g) has 108 calories and 0.2g of protein.
- Is Beverages Ruby Red Cranberry good for weight loss?
- At 45 calories per 100g, Beverages Ruby Red Cranberry is fairly light and can fit well into a calorie-controlled diet.