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Beverages Orange Juice

Beverages, Orange juice, light, No pulp

Per 100g, Beverages Orange Juice has 21 calories, 0.2g protein, 5.4g carbs, and 0g fat.

Beverages Orange Juice has 21 calories per 100g with 0.21g of protein, 5.42g of carbohydrates, 0g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.

Calories
50kcal
Protein
0.50g
Carbs
13g
Fat
0g

โœจNutritional Highlights

๐Ÿชถ

Very low calorie at just 21 kcal per 100g

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Excellent source of Vitamin C (33% DV)

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Very low sodium (4mg) โ€” heart-friendly

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories21kcal1%
Protein0.21g0%
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates5.4g2%
Dietary Fiber0g0%
Sugars4.2gโ€”

โš–๏ธCommon Serving Sizes

8 fl oz
240g
50kcal
0.5gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Beverages Orange Juice?
A 100g serving of Beverages Orange Juice has 21 calories. You'll also get 0.21g of protein per serving.
Is Beverages Orange Juice high in protein?
Beverages Orange Juice has 0.21g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Beverages Orange Juice?
Beverages Orange Juice has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Beverages Orange Juice?
Beverages Orange Juice contains 5.42g of carbohydrates per 100g and 4.17g of sugar.
What are the macros for Beverages Orange Juice?
Per 100g, Beverages Orange Juice has 21 calories, 0.21g protein, 5.42g carbs, and 0g fat.
How many calories in 8 fl oz of Beverages Orange Juice?
A typical serving of Beverages Orange Juice (8 fl oz, 240g) has 50 calories and 0.5g of protein.
Is Beverages Orange Juice good for weight loss?
At 21 calories per 100g, Beverages Orange Juice is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.