Salad Dressing French Dressing
Salad dressing, french dressing, commercial, regular
Per 100g, Salad Dressing French Dressing has 419 calories, 0.9g protein, 18.8g carbs, 39.1g fat, and 2.4g fiber.
Salad Dressing French Dressing has 419 calories per 100g with 0.87g of protein, 18.8g of carbohydrates, 39.1g of fat. One thing to watch is that it is high in sodium at 661mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Vitamin K (101% DV), Total Fat (50% DV), Vitamin E (33% DV), Saturated Fat (30% DV)
Natural sugars (17.4g) paired with 2.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in sodium at 661mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.09g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 419 kcal per 100g, so portion size matters.
⚔️Compare Salad Dressing French Dressing
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to salad dressing french dressing and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 419kcal | 21% |
| Protein | 0.87g | 2% |
| Total Fat | 39g | 50% |
| Saturated Fat | 6.1g | 30% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 17g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing French Dressing?
- A 100g serving of Salad Dressing French Dressing has 419 calories. You'll also get 0.87g of protein per serving.
- Is Salad Dressing French Dressing high in protein?
- Salad Dressing French Dressing has 0.87g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing French Dressing?
- Salad Dressing French Dressing has 39.1g of total fat per 100g, which is considered high. Of that, 6.09g is saturated fat.
- How many carbs are in Salad Dressing French Dressing?
- Salad Dressing French Dressing contains 18.8g of carbohydrates per 100g, including 2.4g of fiber and 17.4g of sugar.
- What are the macros for Salad Dressing French Dressing?
- Per 100g, Salad Dressing French Dressing has 419 calories, 0.87g protein, 18.8g carbs, and 39.1g fat. It also provides 2.4g of fiber.
- How many calories in 2 tbsp of Salad Dressing French Dressing?
- A typical serving of Salad Dressing French Dressing (2 tbsp, 30g) has 126 calories and 0.3g of protein.
- Is Salad Dressing French Dressing good for weight loss?
- Salad Dressing French Dressing comes in at 419 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.