Salad Dressing Italian Dressing
Salad dressing, italian dressing, fat-free
Per 100g, Salad Dressing Italian Dressing has 47 calories, 1g protein, 8.8g carbs, 0.9g fat, and 0.6g fiber.
Salad Dressing Italian Dressing has 47 calories per 100g with 0.97g of protein, 8.75g of carbohydrates, 0.87g of fat. One thing to watch is that it is high in sodium at 1130mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Very low calorie at just 47 kcal per 100g
Excellent source of Sodium (49% DV)
⚠️Things to Watch
High in sodium at 1130mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47kcal | 2% |
| Protein | 0.97g | 2% |
| Total Fat | 0.87g | 1% |
| Saturated Fat | 0.29g | 1% |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 8.8g | 3% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 8.8g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Salad Dressing Italian Dressing?
- A 100g serving of Salad Dressing Italian Dressing has 47 calories. You'll also get 0.97g of protein per serving.
- Is Salad Dressing Italian Dressing high in protein?
- Salad Dressing Italian Dressing has 0.97g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Salad Dressing Italian Dressing?
- Salad Dressing Italian Dressing has 0.87g of total fat per 100g, which is considered low. Of that, 0.295g is saturated fat.
- How many carbs are in Salad Dressing Italian Dressing?
- Salad Dressing Italian Dressing contains 8.75g of carbohydrates per 100g, including 0.6g of fiber and 8.85g of sugar.
- What are the macros for Salad Dressing Italian Dressing?
- Per 100g, Salad Dressing Italian Dressing has 47 calories, 0.97g protein, 8.75g carbs, and 0.87g fat. It also provides 0.6g of fiber.
- How many calories in 2 tbsp of Salad Dressing Italian Dressing?
- A typical serving of Salad Dressing Italian Dressing (2 tbsp, 30g) has 14 calories and 0.3g of protein.
- Is Salad Dressing Italian Dressing good for weight loss?
- At 47 calories per 100g, Salad Dressing Italian Dressing is fairly light and can fit well into a calorie-controlled diet.