Salad Dressing Mayonnaise
Salad dressing, mayonnaise, imitation, milk cream
Per 100g, Salad Dressing Mayonnaise has 97 calories, 2.1g protein, 11.1g carbs, and 5.1g fat.
Salad Dressing Mayonnaise has 97 calories per 100g with 2.1g of protein, 11.1g of carbohydrates, 5.1g of fat. One thing to watch is that it is high in sodium at 504mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mayonnaise and mayonnaise-type dressings is 15 g.
✨Nutritional Highlights
Low calorie: only 97 kcal per 100g
Excellent source of Sodium (22% DV)
⚠️Things to Watch
High in sodium at 504mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97kcal | 5% |
| Protein | 2.1g | 4% |
| Total Fat | 5.1g | 7% |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 43mg | 14% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing Mayonnaise?
- A 100g serving of Salad Dressing Mayonnaise has 97 calories. You'll also get 2.1g of protein per serving.
- Is Salad Dressing Mayonnaise high in protein?
- Salad Dressing Mayonnaise has 2.1g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Salad Dressing Mayonnaise?
- Salad Dressing Mayonnaise has 5.1g of total fat per 100g, which is considered moderate. Of that, 2.8g is saturated fat.
- How many carbs are in Salad Dressing Mayonnaise?
- Salad Dressing Mayonnaise contains 11.1g of carbohydrates per 100g.
- What are the macros for Salad Dressing Mayonnaise?
- Per 100g, Salad Dressing Mayonnaise has 97 calories, 2.1g protein, 11.1g carbs, and 5.1g fat.
- How many calories in 1 tbsp of Salad Dressing Mayonnaise?
- A typical serving of Salad Dressing Mayonnaise (1 tbsp, 15g) has 15 calories and 0.3g of protein.
- Is Salad Dressing Mayonnaise good for weight loss?
- At 97 calories per 100g, Salad Dressing Mayonnaise is fairly light and can fit well into a calorie-controlled diet.