Salad Dressing Sesame Seed Dressing
Salad dressing, sesame seed dressing, regular
Per 100g, Salad Dressing Sesame Seed Dressing has 443 calories, 3.1g protein, 8.6g carbs, 45.2g fat, and 1g fiber.
Salad Dressing Sesame Seed Dressing has 443 calories per 100g with 3.1g of protein, 8.6g of carbohydrates, 45.2g of fat. One thing to watch is that it is high in sodium at 1000mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Total Fat (58% DV), Vitamin K (47% DV), Sodium (43% DV), Vitamin E (33% DV)
⚠️Things to Watch
High in sodium at 1000mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.2g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 443 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 443kcal | 22% |
| Protein | 3.1g | 6% |
| Total Fat | 45g | 58% |
| Saturated Fat | 6.2g | 31% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.6g | 3% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 8.3g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Salad Dressing Sesame Seed Dressing?
- A 100g serving of Salad Dressing Sesame Seed Dressing has 443 calories. You'll also get 3.1g of protein per serving.
- Is Salad Dressing Sesame Seed Dressing high in protein?
- Salad Dressing Sesame Seed Dressing has 3.1g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Salad Dressing Sesame Seed Dressing?
- Salad Dressing Sesame Seed Dressing has 45.2g of total fat per 100g, which is considered high. Of that, 6.2g is saturated fat.
- How many carbs are in Salad Dressing Sesame Seed Dressing?
- Salad Dressing Sesame Seed Dressing contains 8.6g of carbohydrates per 100g, including 1g of fiber and 8.32g of sugar.
- What are the macros for Salad Dressing Sesame Seed Dressing?
- Per 100g, Salad Dressing Sesame Seed Dressing has 443 calories, 3.1g protein, 8.6g carbs, and 45.2g fat. It also provides 1g of fiber.
- How many calories in 2 tbsp of Salad Dressing Sesame Seed Dressing?
- A typical serving of Salad Dressing Sesame Seed Dressing (2 tbsp, 30g) has 133 calories and 0.9g of protein.
- Is Salad Dressing Sesame Seed Dressing good for weight loss?
- Salad Dressing Sesame Seed Dressing comes in at 443 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.