Babyfood Cereal
Babyfood, cereal, oatmeal, dry fortified
Per 100g, Babyfood Cereal has 394 calories, 11g protein, 73.5g carbs, 6.4g fat, and 7.3g fiber.
Babyfood Cereal has 394 calories per 100g with 11g of protein, 73.5g of carbohydrates, 6.36g of fat. It's high in fiber, a good source of iron, rich in calcium and a good source of potassium.
Source: FDA RACC - FDA RACC for infant dry instant cereal is 15 g.
โจNutritional Highlights
High in fiber with 7.3g per 100g (26% DV) โ supports digestion and satiety
Excellent source of Iron (356% DV), Vitamin B12 (192% DV), Manganese (169% DV), Niacin (B3) (133% DV)
Contains 6.36g of fat with only 13% saturated โ a good balance of healthy fats for nutrient absorption and satiety
Very low sodium (21mg) โ heart-friendly
Natural sugars (11.7g) paired with 7.3g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 394kcal | 20% |
| Protein | 11g | 22% |
| Total Fat | 6.4g | 8% |
| Saturated Fat | 0.84g | 4% |
| Trans Fat | <0.1g | โ |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 7.3g | 26% |
| Sugars | 12g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Babyfood Cereal?
- A 100g serving of Babyfood Cereal has 394 calories. You'll also get 11g of protein per serving.
- Is Babyfood Cereal high in protein?
- Babyfood Cereal has 11g of protein per 100g, which is considered moderate. That means about 11% of its calories come from protein.
- How much fat is in Babyfood Cereal?
- Babyfood Cereal has 6.36g of total fat per 100g, which is considered moderate. Of that, 0.841g is saturated fat.
- How many carbs are in Babyfood Cereal?
- Babyfood Cereal contains 73.5g of carbohydrates per 100g, including 7.3g of fiber and 11.7g of sugar.
- What are the macros for Babyfood Cereal?
- Per 100g, Babyfood Cereal has 394 calories, 11g protein, 73.5g carbs, and 6.36g fat. It also provides 7.3g of fiber.
- How many calories in 15 g serving of Babyfood Cereal?
- A typical serving of Babyfood Cereal (15 g serving, 15g) has 59 calories and 1.7g of protein.
- Is Babyfood Cereal good for weight loss?
- Babyfood Cereal comes in at 394 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.