How many calories are in Babyfood Cereal?

A 100g serving of Babyfood Cereal has 396 calories. You'll also get 10.9g of protein per serving.

Is Babyfood Cereal high in protein?

Babyfood Cereal has 10.9g of protein per 100g, which is considered moderate. That means about 11% of its calories come from protein.

How much fat is in Babyfood Cereal?

Babyfood Cereal has 6.42g of total fat per 100g, which is considered moderate. Of that, 0.844g is saturated fat.

How many carbs are in Babyfood Cereal?

Babyfood Cereal contains 73.6g of carbohydrates per 100g, including 7g of fiber and 12.3g of sugar.

What are the macros for Babyfood Cereal?

Per 100g, Babyfood Cereal has 396 calories, 10.9g protein, 73.6g carbs, and 6.42g fat. It also provides 7g of fiber.

How many calories in cup of Babyfood Cereal?

A typical serving of Babyfood Cereal (cup, 16g) has 63 calories and 1.7g of protein.

Is Babyfood Cereal good for weight loss?

Babyfood Cereal comes in at 396 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Babyfood Cereal

Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified

Per 100g, Babyfood Cereal has 396 calories, 10.9g protein, 73.6g carbs, 6.4g fat, and 7g fiber.

Babyfood Cereal has 396 calories per 100g with 10.9g of protein, 73.6g of carbohydrates, 6.42g of fat. It's high in fiber, a good source of iron, rich in calcium and a good source of potassium.

Typical serving:

Source: USDA household portion - Best matching household measure from the USDA portion list.

Calories

63kcal

Protein

1.7g

Carbs

12g

Fat

1.0g

✨Nutritional Highlights

🌾

High in fiber with 7g per 100g (25% DV) — supports digestion and satiety

⭐

Excellent source of Iron (356% DV), Vitamin B12 (192% DV), Manganese (172% DV), Niacin (B3) (136% DV)

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Contains 6.42g of fat with only 13% saturated — a good balance of healthy fats for nutrient absorption and satiety

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Very low sodium (23mg) — heart-friendly

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Natural sugars (12.3g) paired with 7g fiber — fiber slows sugar absorption, preventing blood sugar spikes

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	396kcal	20%
Protein	11g	22%
Total Fat	6.4g	8%
Saturated Fat	0.84g	4%
Trans Fat	<0.1g	—
Cholesterol	0mg	0%
Carbohydrates	74g	27%
Dietary Fiber	7.0g	25%
Sugars	12g	—

⚖️Common Serving Sizes

cup

16g

63kcal

1.7gprotein

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❓Frequently Asked Questions

How many calories are in Babyfood Cereal?: A 100g serving of Babyfood Cereal has 396 calories. You'll also get 10.9g of protein per serving.
Is Babyfood Cereal high in protein?: Babyfood Cereal has 10.9g of protein per 100g, which is considered moderate. That means about 11% of its calories come from protein.
How much fat is in Babyfood Cereal?: Babyfood Cereal has 6.42g of total fat per 100g, which is considered moderate. Of that, 0.844g is saturated fat.
How many carbs are in Babyfood Cereal?: Babyfood Cereal contains 73.6g of carbohydrates per 100g, including 7g of fiber and 12.3g of sugar.
What are the macros for Babyfood Cereal?: Per 100g, Babyfood Cereal has 396 calories, 10.9g protein, 73.6g carbs, and 6.42g fat. It also provides 7g of fiber.
How many calories in cup of Babyfood Cereal?: A typical serving of Babyfood Cereal (cup, 16g) has 63 calories and 1.7g of protein.
Is Babyfood Cereal good for weight loss?: Babyfood Cereal comes in at 396 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.