Babyfood Oatmeal Cereal With Fruit
Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
Per 100g, Babyfood Oatmeal Cereal With Fruit has 402 calories, 10.5g protein, 74.1g carbs, 7.1g fat, and 7.8g fiber.
Babyfood Oatmeal Cereal With Fruit has 402 calories per 100g with 10.5g of protein, 74.1g of carbohydrates, 7.05g of fat. It's high in fiber, a good source of iron, rich in calcium and a good source of potassium. It is also calorie-dense at 402 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA RACC for infant dry instant cereal is 15 g.
✨Nutritional Highlights
High in fiber with 7.8g per 100g (28% DV) — supports digestion and satiety
Excellent source of Manganese (122% DV), Iron (79% DV), Riboflavin (B2) (66% DV), Thiamin (B1) (63% DV)
Contains 7.05g of fat with only 22% saturated — a good balance of healthy fats for nutrient absorption and satiety
Very low sodium (0mg) — heart-friendly
Natural sugars (11.1g) paired with 7.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
Calorie-dense at 402 kcal per 100g, so portion size matters.
🍽️Pairs Well With
⚔️Compare Babyfood Oatmeal Cereal With Fruit
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to babyfood oatmeal cereal with fruit and the nutrition traits people usually care about next.
Find stronger iron sources for energy and red-blood-cell support.
Browse zinc-rich foods that support immunity and recovery.
Browse similar foods from the baby foods category.
Compare foods that contribute more calcium for bone and muscle support.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 402kcal | 20% |
| Protein | 11g | 21% |
| Total Fat | 7.0g | 9% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 7.8g | 28% |
| Sugars | 11g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Babyfood Oatmeal Cereal With Fruit?
- A 100g serving of Babyfood Oatmeal Cereal With Fruit has 402 calories. You'll also get 10.5g of protein per serving.
- Is Babyfood Oatmeal Cereal With Fruit high in protein?
- Babyfood Oatmeal Cereal With Fruit has 10.5g of protein per 100g, which is considered moderate. That means about 10% of its calories come from protein.
- How much fat is in Babyfood Oatmeal Cereal With Fruit?
- Babyfood Oatmeal Cereal With Fruit has 7.05g of total fat per 100g, which is considered moderate. Of that, 1.57g is saturated fat.
- How many carbs are in Babyfood Oatmeal Cereal With Fruit?
- Babyfood Oatmeal Cereal With Fruit contains 74.1g of carbohydrates per 100g, including 7.8g of fiber and 11.1g of sugar.
- What are the macros for Babyfood Oatmeal Cereal With Fruit?
- Per 100g, Babyfood Oatmeal Cereal With Fruit has 402 calories, 10.5g protein, 74.1g carbs, and 7.05g fat. It also provides 7.8g of fiber.
- How many calories in 15 g serving of Babyfood Oatmeal Cereal With Fruit?
- A typical serving of Babyfood Oatmeal Cereal With Fruit (15 g serving, 15g) has 60 calories and 1.6g of protein.
- Is Babyfood Oatmeal Cereal With Fruit good for weight loss?
- Babyfood Oatmeal Cereal With Fruit comes in at 402 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.