Beverages Boost Plus
Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
Per 100g, Beverages Boost Plus has 138 calories, 5.4g protein, 17.3g carbs, 5.4g fat, and 1.2g fiber.
Beverages Boost Plus has 138 calories per 100g with 5.38g of protein, 17.3g of carbohydrates, 5.38g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
Excellent source of Vitamin E (35% DV), Vitamin B12 (34% DV), Vitamin C (26% DV), Copper (21% DV)
Contains both iron (1.73mg) and vitamin C (23mg) — vitamin C enhances iron absorption
Contains 5.38g of fat with only 8% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138kcal | 7% |
| Protein | 5.4g | 11% |
| Total Fat | 5.4g | 7% |
| Saturated Fat | 0.42g | 2% |
| Trans Fat | 0g | — |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 8.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Boost Plus?
- A 100g serving of Beverages Boost Plus has 138 calories. You'll also get 5.38g of protein per serving.
- Is Beverages Boost Plus high in protein?
- Beverages Boost Plus has 5.38g of protein per 100g, which is considered low. That means about 16% of its calories come from protein.
- How much fat is in Beverages Boost Plus?
- Beverages Boost Plus has 5.38g of total fat per 100g, which is considered moderate. Of that, 0.42g is saturated fat.
- How many carbs are in Beverages Boost Plus?
- Beverages Boost Plus contains 17.3g of carbohydrates per 100g, including 1.2g of fiber and 8.46g of sugar.
- What are the macros for Beverages Boost Plus?
- Per 100g, Beverages Boost Plus has 138 calories, 5.38g protein, 17.3g carbs, and 5.38g fat. It also provides 1.2g of fiber.
- How many calories in 8 fl oz of Beverages Boost Plus?
- A typical serving of Beverages Boost Plus (8 fl oz, 240g) has 331 calories and 12.9g of protein.
- Is Beverages Boost Plus good for weight loss?
- At 138 calories per 100g, Beverages Boost Plus is fairly light and can fit well into a calorie-controlled diet.