Beverages Slimfast Shake Mix
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Per 100g, Beverages Slimfast Shake Mix has 433 calories, 27.9g protein, 50g carbs, 13.5g fat, and 18.2g fiber.
Beverages Slimfast Shake Mix has 433 calories per 100g with 27.9g of protein, 50g of carbohydrates, 13.5g of fat. It's a solid protein source, high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium. It is also high in sodium at 495mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for meal replacements and milk-based drinks is 240 mL prepared.
✨Nutritional Highlights
High in fiber with 18.2g per 100g (65% DV) — supports digestion and satiety
Excellent source of Manganese (11696% DV), Vitamin E (346% DV), Vitamin B12 (336% DV), Niacin (B3) (240% DV)
Contains both iron (24.8mg) and vitamin C (104mg) — vitamin C enhances iron absorption
Contains 13.5g of fat with only 10% saturated — a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (20.6g) paired with 18.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in sodium at 495mg per 100g, so it may not be the best fit for a low-sodium diet.
Calorie-dense at 433 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 433kcal | 22% |
| Protein | 28g | 56% |
| Total Fat | 14g | 17% |
| Saturated Fat | 1.3g | 7% |
| Trans Fat | 0g | — |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 50g | 18% |
| Dietary Fiber | 18g | 65% |
| Sugars | 21g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Slimfast Shake Mix?
- A 100g serving of Beverages Slimfast Shake Mix has 433 calories. You'll also get 27.9g of protein per serving.
- Is Beverages Slimfast Shake Mix high in protein?
- Beverages Slimfast Shake Mix has 27.9g of protein per 100g, which is considered high. That means about 26% of its calories come from protein.
- How much fat is in Beverages Slimfast Shake Mix?
- Beverages Slimfast Shake Mix has 13.5g of total fat per 100g, which is considered moderate. Of that, 1.33g is saturated fat.
- How many carbs are in Beverages Slimfast Shake Mix?
- Beverages Slimfast Shake Mix contains 50g of carbohydrates per 100g, including 18.2g of fiber and 20.6g of sugar.
- What are the macros for Beverages Slimfast Shake Mix?
- Per 100g, Beverages Slimfast Shake Mix has 433 calories, 27.9g protein, 50g carbs, and 13.5g fat. It also provides 18.2g of fiber.
- How many calories in amount to make 8 fl oz of Beverages Slimfast Shake Mix?
- A typical serving of Beverages Slimfast Shake Mix (amount to make 8 fl oz, 30g) has 130 calories and 8.4g of protein.
- Is Beverages Slimfast Shake Mix good for weight loss?
- Beverages Slimfast Shake Mix comes in at 433 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.