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Beverages Unilever Slimfast Shake Mix High Protein
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Calories
433kcal
Protein
28g
Carbs
50g
Fat
14g
✨Nutritional Highlights
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High in fiber with 18.2g per 100g (65% DV) — supports digestion and satiety
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Excellent source of Manganese (11696% DV), Vitamin E (346% DV), Vitamin B12 (336% DV), Niacin (B3) (240% DV)
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Contains both iron (24.8mg) and vitamin C (104mg) — vitamin C enhances iron absorption
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Contains 13.5g of fat with only 10% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Natural sugars (20.6g) paired with 18.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 433kcal | 22% |
| Protein | 28g | 56% |
| Total Fat | 14g | 17% |
| Saturated Fat | 1.3g | 7% |
| Trans Fat | 0g | — |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 50g | 18% |
| Dietary Fiber | 18g | 65% |
| Sugars | 21g | — |
| Sodium | 495mg | 22% |
| Calcium | 1040mg | 80% |
| Iron | 25mg | 138% |
| Potassium | 752mg | 16% |
| Vitamin A | 865mcg | 96% |
| Vitamin C | 104mg | 116% |
| Vitamin D | 9.6mcg | 48% |
| Vitamin E | 52mg | 346% |
| Vitamin K | 0.10mcg | 0% |
| Vitamin B6 | 2.3mg | 136% |
| Vitamin B12 | 8.1mcg | 336% |
| Folate | 385mcg | 96% |
| Thiamin (B1) | 1.5mg | 125% |
| Riboflavin (B2) | 0.65mg | 50% |
| Niacin (B3) | 38mg | 240% |
| Phosphorus | 563mg | 45% |
| Magnesium | 473mg | 113% |
| Zinc | 17mg | 157% |
| Copper | 0.77mg | 85% |
| Manganese | 269mg | 11696% |
| Selenium | 68mcg | 123% |
⚖️Common Serving Sizes
1 undetermined
26g
113kcal
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Data from USDA FoodData Central. Values per 100g.