Beverages Slimfast Shake Mix
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Per 100g, Beverages Slimfast Shake Mix has 448 calories, 8.1g protein, 73.9g carbs, 13.3g fat, and 18.1g fiber.
Beverages Slimfast Shake Mix has 448 calories per 100g with 8.13g of protein, 73.9g of carbohydrates, 13.3g of fat. It's high in fiber and rich in calcium. It is also high in sodium at 472mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for powdered drink mixes is the amount needed to make 360 mL prepared.
✨Nutritional Highlights
High in fiber with 18.1g per 100g (65% DV) — supports digestion and satiety
Excellent source of Vitamin E (346% DV), Vitamin B12 (337% DV), Niacin (B3) (241% DV), Zinc (157% DV)
Contains 13.3g of fat with only 11% saturated — a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (38g) paired with 18.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in sodium at 472mg per 100g, so it may not be the best fit for a low-sodium diet.
Calorie-dense at 448 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 448kcal | 22% |
| Protein | 8.1g | 16% |
| Total Fat | 13g | 17% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | — |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 18g | 65% |
| Sugars | 38g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Slimfast Shake Mix?
- A 100g serving of Beverages Slimfast Shake Mix has 448 calories. You'll also get 8.13g of protein per serving.
- Is Beverages Slimfast Shake Mix high in protein?
- Beverages Slimfast Shake Mix has 8.13g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Beverages Slimfast Shake Mix?
- Beverages Slimfast Shake Mix has 13.3g of total fat per 100g, which is considered moderate. Of that, 1.45g is saturated fat.
- How many carbs are in Beverages Slimfast Shake Mix?
- Beverages Slimfast Shake Mix contains 73.9g of carbohydrates per 100g, including 18.1g of fiber and 38g of sugar.
- What are the macros for Beverages Slimfast Shake Mix?
- Per 100g, Beverages Slimfast Shake Mix has 448 calories, 8.13g protein, 73.9g carbs, and 13.3g fat. It also provides 18.1g of fiber.
- How many calories in amount to make 12 fl oz of Beverages Slimfast Shake Mix?
- A typical serving of Beverages Slimfast Shake Mix (amount to make 12 fl oz, 10g) has 45 calories and 0.8g of protein.
- Is Beverages Slimfast Shake Mix good for weight loss?
- Beverages Slimfast Shake Mix comes in at 448 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.