Mayonnaise Made With Tofu
Mayonnaise, made with tofu
Per 100g, Mayonnaise Made With Tofu has 322 calories, 6g protein, 3.1g carbs, 31.8g fat, and 1.1g fiber.
Mayonnaise Made With Tofu has 322 calories per 100g with 5.95g of protein, 3.06g of carbohydrates, 31.8g of fat. One thing to watch is that it is high in sodium at 773mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mayonnaise and mayonnaise-type dressings is 15 g.
✨Nutritional Highlights
Excellent source of Vitamin K (45% DV), Total Fat (41% DV), Sodium (34% DV)
⚠️Things to Watch
High in sodium at 773mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 322kcal | 16% |
| Protein | 6.0g | 12% |
| Total Fat | 32g | 41% |
| Saturated Fat | 2.9g | 15% |
| Trans Fat | 0.15g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.1g | 1% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 0.85g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mayonnaise Made With Tofu?
- A 100g serving of Mayonnaise Made With Tofu has 322 calories. You'll also get 5.95g of protein per serving.
- Is Mayonnaise Made With Tofu high in protein?
- Mayonnaise Made With Tofu has 5.95g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Mayonnaise Made With Tofu?
- Mayonnaise Made With Tofu has 31.8g of total fat per 100g, which is considered high. Of that, 2.92g is saturated fat.
- How many carbs are in Mayonnaise Made With Tofu?
- Mayonnaise Made With Tofu contains 3.06g of carbohydrates per 100g, including 1.1g of fiber and 0.85g of sugar.
- What are the macros for Mayonnaise Made With Tofu?
- Per 100g, Mayonnaise Made With Tofu has 322 calories, 5.95g protein, 3.06g carbs, and 31.8g fat. It also provides 1.1g of fiber.
- How many calories in 1 tbsp of Mayonnaise Made With Tofu?
- A typical serving of Mayonnaise Made With Tofu (1 tbsp, 15g) has 48 calories and 0.9g of protein.
- Is Mayonnaise Made With Tofu good for weight loss?
- Mayonnaise Made With Tofu comes in at 322 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.