🍎
Olives Pickled
Olives, pickled, canned or bottled, green
Per 100g, Olives Pickled has 145 calories, 1g protein, 3.8g carbs, 15.3g fat, and 3.3g fiber.
Olives Pickled has 145 calories per 100g with 1.03g of protein, 3.84g of carbohydrates, 15.3g of fat. One thing to watch is that it is high in sodium at 1560mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
Calories
203kcal
Protein
1.4g
Carbs
5.4g
Fat
21g
✨Nutritional Highlights
⭐
Excellent source of Sodium (68% DV), Vitamin E (25% DV), Total Fat (20% DV)
⚠️Things to Watch
•
High in sodium at 1560mg per 100g, so it may not be the best fit for a low-sodium diet.
⚔️Compare Olives Pickled
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to olives pickled and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145kcal | 7% |
| Protein | 1.0g | 2% |
| Total Fat | 15g | 20% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.8g | 1% |
| Dietary Fiber | 3.3g | 12% |
| Sugars | 0.54g | — |
⚖️Common Serving Sizes
140 g serving
140g
203kcal
1.4gprotein
1 undetermined
3g
4kcal
0gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Olives Pickled?
- A 100g serving of Olives Pickled has 145 calories. You'll also get 1.03g of protein per serving.
- Is Olives Pickled high in protein?
- Olives Pickled has 1.03g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Olives Pickled?
- Olives Pickled has 15.3g of total fat per 100g, which is considered moderate. Of that, 2.03g is saturated fat.
- How many carbs are in Olives Pickled?
- Olives Pickled contains 3.84g of carbohydrates per 100g, including 3.3g of fiber and 0.54g of sugar.
- What are the macros for Olives Pickled?
- Per 100g, Olives Pickled has 145 calories, 1.03g protein, 3.84g carbs, and 15.3g fat. It also provides 3.3g of fiber.
- How many calories in 140 g serving of Olives Pickled?
- A typical serving of Olives Pickled (140 g serving, 140g) has 203 calories and 1.4g of protein.
- Is Olives Pickled good for weight loss?
- At 145 calories per 100g, Olives Pickled is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Fruits and Fruit Juices
Abiyuch
69 kcal
Acerola Juice
23 kcal
Acerola (west Indian Cherry)
32 kcal
Apple Juice Canned Or Bottled
46 kcal
Apple Juice Canned Or Bottled
48 kcal
Apple Juice Canned Or Bottled
46 kcal
Apple Juice Frozen Concentrate
47 kcal
Apple Juice Frozen Concentrate
47 kcal
Apple Juice Frozen Concentrate
166 kcal
Apple Juice Frozen Concentrate
166 kcal
Apples Canned
67 kcal
Apples Dehydrated (low Moisture)
74 kcal
Data from USDA FoodData Central. Values per 100g.