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Apples Dehydrated (low Moisture)

Apples, dehydrated (low moisture), sulfured, stewed

Per 100g, Apples Dehydrated (low Moisture) has 74 calories, 0.3g protein, 19.9g carbs, 0.1g fat, and 2.6g fiber.

Apples Dehydrated (low Moisture) has 74 calories per 100g with 0.28g of protein, 19.9g of carbohydrates, 0.12g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories
104kcal
Protein
0.39g
Carbs
28g
Fat
0.17g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 74 kcal per 100g

โค๏ธ

Very low sodium (26mg) โ€” heart-friendly

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories74kcal4%
Protein0.28g1%
Total Fat0.12g0%
Saturated Fat<0.1g0%
Cholesterol0mg0%
Carbohydrates20g7%
Dietary Fiber2.6g9%

โš–๏ธCommon Serving Sizes

140 g serving
140g
104kcal
0.4gprotein
1 undetermined
193g
143kcal
0.5gprotein

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โ“Frequently Asked Questions

How many calories are in Apples Dehydrated (low Moisture)?
A 100g serving of Apples Dehydrated (low Moisture) has 74 calories. You'll also get 0.28g of protein per serving.
Is Apples Dehydrated (low Moisture) high in protein?
Apples Dehydrated (low Moisture) has 0.28g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Apples Dehydrated (low Moisture)?
Apples Dehydrated (low Moisture) has 0.12g of total fat per 100g, which is considered low. Of that, 0.02g is saturated fat.
How many carbs are in Apples Dehydrated (low Moisture)?
Apples Dehydrated (low Moisture) contains 19.9g of carbohydrates per 100g, including 2.6g of fiber.
What are the macros for Apples Dehydrated (low Moisture)?
Per 100g, Apples Dehydrated (low Moisture) has 74 calories, 0.28g protein, 19.9g carbs, and 0.12g fat. It also provides 2.6g of fiber.
How many calories in 140 g serving of Apples Dehydrated (low Moisture)?
A typical serving of Apples Dehydrated (low Moisture) (140 g serving, 140g) has 104 calories and 0.4g of protein.
Is Apples Dehydrated (low Moisture) good for weight loss?
At 74 calories per 100g, Apples Dehydrated (low Moisture) is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Fruits and Fruit Juices

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Data from USDA FoodData Central. Values per 100g.