Salad Dressing Blue Or Roquefort Cheese Dressing
Salad dressing, blue or roquefort cheese dressing, light
Per 100g, Salad Dressing Blue Or Roquefort Cheese Dressing has 86 calories, 2.1g protein, 13.2g carbs, and 2.7g fat.
Salad Dressing Blue Or Roquefort Cheese Dressing has 86 calories per 100g with 2.1g of protein, 13.2g of carbohydrates, 2.7g of fat. One thing to watch is that it is high in sodium at 939mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Low calorie: only 86 kcal per 100g
Excellent source of Vitamin K (76% DV), Sodium (41% DV)
⚠️Things to Watch
High in sodium at 939mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 86kcal | 4% |
| Protein | 2.1g | 4% |
| Total Fat | 2.7g | 3% |
| Saturated Fat | 0.63g | 3% |
| Cholesterol | 10mg | 3% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3.6g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing Blue Or Roquefort Cheese Dressing?
- A 100g serving of Salad Dressing Blue Or Roquefort Cheese Dressing has 86 calories. You'll also get 2.1g of protein per serving.
- Is Salad Dressing Blue Or Roquefort Cheese Dressing high in protein?
- Salad Dressing Blue Or Roquefort Cheese Dressing has 2.1g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Salad Dressing Blue Or Roquefort Cheese Dressing?
- Salad Dressing Blue Or Roquefort Cheese Dressing has 2.7g of total fat per 100g, which is considered low. Of that, 0.628g is saturated fat.
- How many carbs are in Salad Dressing Blue Or Roquefort Cheese Dressing?
- Salad Dressing Blue Or Roquefort Cheese Dressing contains 13.2g of carbohydrates per 100g and 3.6g of sugar.
- What are the macros for Salad Dressing Blue Or Roquefort Cheese Dressing?
- Per 100g, Salad Dressing Blue Or Roquefort Cheese Dressing has 86 calories, 2.1g protein, 13.2g carbs, and 2.7g fat.
- How many calories in 2 tbsp of Salad Dressing Blue Or Roquefort Cheese Dressing?
- A typical serving of Salad Dressing Blue Or Roquefort Cheese Dressing (2 tbsp, 30g) has 26 calories and 0.6g of protein.
- Is Salad Dressing Blue Or Roquefort Cheese Dressing good for weight loss?
- At 86 calories per 100g, Salad Dressing Blue Or Roquefort Cheese Dressing is fairly light and can fit well into a calorie-controlled diet.