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Salad Dressing Kraft Miracle Whip Free Nonfat Dressing

Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

Per 100g, Salad Dressing Kraft Miracle Whip Free Nonfat Dressing has 84 calories, 0.2g protein, 15.5g carbs, 2.7g fat, and 1.9g fiber.

Salad Dressing Kraft Miracle Whip Free Nonfat Dressing has 84 calories per 100g with 0.2g of protein, 15.5g of carbohydrates, 2.7g of fat. One thing to watch is that it is high in sodium at 788mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for salad dressings is 30 g.

Calories
25kcal
Protein
<0.1g
Carbs
4.6g
Fat
0.81g

Nutritional Highlights

⚖️

Low calorie: only 84 kcal per 100g

Excellent source of Sodium (34% DV)

⚠️Things to Watch

High in sodium at 788mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories84kcal4%
Protein0.20g0%
Total Fat2.7g3%
Saturated Fat0.60g3%
Cholesterol9.0mg3%
Carbohydrates16g6%
Dietary Fiber1.9g7%
Sugars10g

⚖️Common Serving Sizes

2 tbsp
30g
25kcal
0.1gprotein
1 undetermined
16g
13kcal
0gprotein

Frequently Asked Questions

How many calories are in Salad Dressing Kraft Miracle Whip Free Nonfat Dressing?
A 100g serving of Salad Dressing Kraft Miracle Whip Free Nonfat Dressing has 84 calories. You'll also get 0.2g of protein per serving.
Is Salad Dressing Kraft Miracle Whip Free Nonfat Dressing high in protein?
Salad Dressing Kraft Miracle Whip Free Nonfat Dressing has 0.2g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Salad Dressing Kraft Miracle Whip Free Nonfat Dressing?
Salad Dressing Kraft Miracle Whip Free Nonfat Dressing has 2.7g of total fat per 100g, which is considered low. Of that, 0.6g is saturated fat.
How many carbs are in Salad Dressing Kraft Miracle Whip Free Nonfat Dressing?
Salad Dressing Kraft Miracle Whip Free Nonfat Dressing contains 15.5g of carbohydrates per 100g, including 1.9g of fiber and 10.3g of sugar.
What are the macros for Salad Dressing Kraft Miracle Whip Free Nonfat Dressing?
Per 100g, Salad Dressing Kraft Miracle Whip Free Nonfat Dressing has 84 calories, 0.2g protein, 15.5g carbs, and 2.7g fat. It also provides 1.9g of fiber.
How many calories in 2 tbsp of Salad Dressing Kraft Miracle Whip Free Nonfat Dressing?
A typical serving of Salad Dressing Kraft Miracle Whip Free Nonfat Dressing (2 tbsp, 30g) has 25 calories and 0.1g of protein.
Is Salad Dressing Kraft Miracle Whip Free Nonfat Dressing good for weight loss?
At 84 calories per 100g, Salad Dressing Kraft Miracle Whip Free Nonfat Dressing is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.