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Apricots Canned
Apricots, canned, water pack, without skin, solids and liquids
Per 100g, Apricots Canned has 22 calories, 0.7g protein, 5.5g carbs, 0g fat, and 1.1g fiber.
Apricots Canned has 22 calories per 100g with 0.69g of protein, 5.48g of carbohydrates, 0.03g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.
Calories
53kcal
Protein
1.7g
Carbs
13g
Fat
<0.1g
✨Nutritional Highlights
🪶
Very low calorie at just 22 kcal per 100g
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Very low sodium (11mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22kcal | 1% |
| Protein | 0.69g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.5g | 2% |
| Dietary Fiber | 1.1g | 4% |
⚖️Common Serving Sizes
8 fl oz
240g
53kcal
1.7gprotein
1 undetermined
227g
50kcal
1.6gprotein
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❓Frequently Asked Questions
- How many calories are in Apricots Canned?
- A 100g serving of Apricots Canned has 22 calories. You'll also get 0.69g of protein per serving.
- Is Apricots Canned high in protein?
- Apricots Canned has 0.69g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
- How much fat is in Apricots Canned?
- Apricots Canned has 0.03g of total fat per 100g, which is considered low. Of that, 0.002g is saturated fat.
- How many carbs are in Apricots Canned?
- Apricots Canned contains 5.48g of carbohydrates per 100g, including 1.1g of fiber.
- What are the macros for Apricots Canned?
- Per 100g, Apricots Canned has 22 calories, 0.69g protein, 5.48g carbs, and 0.03g fat. It also provides 1.1g of fiber.
- How many calories in 8 fl oz of Apricots Canned?
- A typical serving of Apricots Canned (8 fl oz, 240g) has 53 calories and 1.7g of protein.
- Is Apricots Canned good for weight loss?
- At 22 calories per 100g, Apricots Canned is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.