Babyfood Cereal
Babyfood, cereal, whole wheat, with apples, dry fortified
Per 100g, Babyfood Cereal has 402 calories, 6.6g protein, 83.2g carbs, 4.8g fat, and 6.7g fiber.
Babyfood Cereal has 402 calories per 100g with 6.6g of protein, 83.2g of carbohydrates, 4.8g of fat. It's high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium. It is also calorie-dense at 402 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA RACC for infant dry instant cereal is 15 g.
โจNutritional Highlights
High in fiber with 6.7g per 100g (24% DV) โ supports digestion and satiety
Excellent source of Vitamin E (333% DV), Iron (250% DV), Vitamin B12 (139% DV), Selenium (118% DV)
Contains both iron (45mg) and vitamin C (58mg) โ vitamin C enhances iron absorption
Natural sugars (26.7g) paired with 6.7g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
โ ๏ธThings to Watch
Calorie-dense at 402 kcal per 100g, so portion size matters.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 402kcal | 20% |
| Protein | 6.6g | 13% |
| Total Fat | 4.8g | 6% |
| Saturated Fat | 0.64g | 3% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 83g | 30% |
| Dietary Fiber | 6.7g | 24% |
| Sugars | 27g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Babyfood Cereal?
- A 100g serving of Babyfood Cereal has 402 calories. You'll also get 6.6g of protein per serving.
- Is Babyfood Cereal high in protein?
- Babyfood Cereal has 6.6g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Babyfood Cereal?
- Babyfood Cereal has 4.8g of total fat per 100g, which is considered low. Of that, 0.639g is saturated fat.
- How many carbs are in Babyfood Cereal?
- Babyfood Cereal contains 83.2g of carbohydrates per 100g, including 6.7g of fiber and 26.7g of sugar.
- What are the macros for Babyfood Cereal?
- Per 100g, Babyfood Cereal has 402 calories, 6.6g protein, 83.2g carbs, and 4.8g fat. It also provides 6.7g of fiber.
- How many calories in 15 g serving of Babyfood Cereal?
- A typical serving of Babyfood Cereal (15 g serving, 15g) has 60 calories and 1g of protein.
- Is Babyfood Cereal good for weight loss?
- Babyfood Cereal comes in at 402 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.