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Babyfood Cereal

Babyfood, cereal, whole wheat, with apples, dry fortified

Per 100g, Babyfood Cereal has 402 calories, 6.6g protein, 83.2g carbs, 4.8g fat, and 6.7g fiber.

Babyfood Cereal has 402 calories per 100g with 6.6g of protein, 83.2g of carbohydrates, 4.8g of fat. It's high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium. It is also calorie-dense at 402 kcal per 100g, so portion size matters.

Source: FDA RACC - FDA RACC for infant dry instant cereal is 15 g.

Calories
60kcal
Protein
0.99g
Carbs
12g
Fat
0.72g

โœจNutritional Highlights

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High in fiber with 6.7g per 100g (24% DV) โ€” supports digestion and satiety

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Excellent source of Vitamin E (333% DV), Iron (250% DV), Vitamin B12 (139% DV), Selenium (118% DV)

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Contains both iron (45mg) and vitamin C (58mg) โ€” vitamin C enhances iron absorption

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Natural sugars (26.7g) paired with 6.7g fiber โ€” fiber slows sugar absorption, preventing blood sugar spikes

โš ๏ธThings to Watch

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Calorie-dense at 402 kcal per 100g, so portion size matters.

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories402kcal20%
Protein6.6g13%
Total Fat4.8g6%
Saturated Fat0.64g3%
Cholesterol0mg0%
Carbohydrates83g30%
Dietary Fiber6.7g24%
Sugars27gโ€”

โš–๏ธCommon Serving Sizes

15 g serving
15g
60kcal
1gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Babyfood Cereal?
A 100g serving of Babyfood Cereal has 402 calories. You'll also get 6.6g of protein per serving.
Is Babyfood Cereal high in protein?
Babyfood Cereal has 6.6g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Babyfood Cereal?
Babyfood Cereal has 4.8g of total fat per 100g, which is considered low. Of that, 0.639g is saturated fat.
How many carbs are in Babyfood Cereal?
Babyfood Cereal contains 83.2g of carbohydrates per 100g, including 6.7g of fiber and 26.7g of sugar.
What are the macros for Babyfood Cereal?
Per 100g, Babyfood Cereal has 402 calories, 6.6g protein, 83.2g carbs, and 4.8g fat. It also provides 6.7g of fiber.
How many calories in 15 g serving of Babyfood Cereal?
A typical serving of Babyfood Cereal (15 g serving, 15g) has 60 calories and 1g of protein.
Is Babyfood Cereal good for weight loss?
Babyfood Cereal comes in at 402 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

๐Ÿฝ๏ธMore in Baby Foods

View all Baby Foods
Data from USDA FoodData Central. Values per 100g.