Soy Protein Isolate Potassium Type
Soy protein isolate, potassium type
Per 100g, Soy Protein Isolate Potassium Type has 321 calories, 88.3g protein, 2.6g carbs, and 0.5g fat.
Soy Protein Isolate Potassium Type has 321 calories per 100g with 88.3g of protein, 2.59g of carbohydrates, 0.53g of fat. It's packed with protein, a good source of iron, rich in calcium and a good source of potassium.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
✨Nutritional Highlights
High-protein: 110% of calories come from protein (88.3g per 100g)
Excellent source of Copper (178% DV), Protein (177% DV), Iron (81% DV), Manganese (65% DV)
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 321kcal | 16% |
| Protein | 88g | 177% |
| Total Fat | 0.53g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 2.6g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Soy Protein Isolate Potassium Type?
- A 100g serving of Soy Protein Isolate Potassium Type has 321 calories. You'll also get 88.3g of protein per serving.
- Is Soy Protein Isolate Potassium Type high in protein?
- Soy Protein Isolate Potassium Type has 88.3g of protein per 100g, which is considered high. That means about 110% of its calories come from protein.
- How much fat is in Soy Protein Isolate Potassium Type?
- Soy Protein Isolate Potassium Type has 0.53g of total fat per 100g, which is considered low. Of that, 0.077g is saturated fat.
- How many carbs are in Soy Protein Isolate Potassium Type?
- Soy Protein Isolate Potassium Type contains 2.59g of carbohydrates per 100g.
- What are the macros for Soy Protein Isolate Potassium Type?
- Per 100g, Soy Protein Isolate Potassium Type has 321 calories, 88.3g protein, 2.59g carbs, and 0.53g fat.
- How many calories in 1/2 cup of Soy Protein Isolate Potassium Type?
- A typical serving of Soy Protein Isolate Potassium Type (1/2 cup, 90g) has 289 calories and 79.5g of protein.
- Is Soy Protein Isolate Potassium Type good for weight loss?
- Soy Protein Isolate Potassium Type comes in at 321 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.