Babyfood Prunes
Babyfood, prunes, without vitamin c, strained
Per 100g, Babyfood Prunes has 100 calories, 1g protein, 23.5g carbs, 0.2g fat, and 2.7g fiber.
Babyfood Prunes has 100 calories per 100g with 1g of protein, 23.5g of carbohydrates, 0.2g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA baby food ready-to-serve dinners, fruits, vegetables, and soups commonly use 110 g servings.
โจNutritional Highlights
Low calorie: only 100 kcal per 100g
Very low sodium (1mg) โ heart-friendly
Natural sugars (14.3g) paired with 2.7g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100kcal | 5% |
| Protein | 1.0g | 2% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 2.7g | 10% |
| Sugars | 14g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Babyfood Prunes?
- A 100g serving of Babyfood Prunes has 100 calories. You'll also get 1g of protein per serving.
- Is Babyfood Prunes high in protein?
- Babyfood Prunes has 1g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Babyfood Prunes?
- Babyfood Prunes has 0.2g of total fat per 100g, which is considered low. Of that, 0.02g is saturated fat.
- How many carbs are in Babyfood Prunes?
- Babyfood Prunes contains 23.5g of carbohydrates per 100g, including 2.7g of fiber and 14.3g of sugar.
- What are the macros for Babyfood Prunes?
- Per 100g, Babyfood Prunes has 100 calories, 1g protein, 23.5g carbs, and 0.2g fat. It also provides 2.7g of fiber.
- How many calories in 110 g serving of Babyfood Prunes?
- A typical serving of Babyfood Prunes (110 g serving, 110g) has 110 calories and 1.1g of protein.
- Is Babyfood Prunes good for weight loss?
- At 100 calories per 100g, Babyfood Prunes is fairly light and can fit well into a calorie-controlled diet.