Beverages Chocolate Powder
Beverages, chocolate powder, no sugar added
Per 100g, Beverages Chocolate Powder has 350 calories, 9.1g protein, 68.3g carbs, 4.5g fat, and 9.1g fiber.
Beverages Chocolate Powder has 350 calories per 100g with 9.09g of protein, 68.3g of carbohydrates, 4.5g of fat. It's high in fiber, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium. It is also high in sodium at 500mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for powdered drink mixes is the amount needed to make 360 mL prepared.
โจNutritional Highlights
High in fiber with 9.1g per 100g (33% DV) โ supports digestion and satiety
Excellent source of Copper (202% DV), Niacin (B3) (160% DV), Thiamin (B1) (125% DV), Zinc (124% DV)
Contains both iron (3.27mg) and vitamin C (55mg) โ vitamin C enhances iron absorption
Natural sugars (27.3g) paired with 9.1g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
โ ๏ธThings to Watch
High in sodium at 500mg per 100g, so it may not be the best fit for a low-sodium diet.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350kcal | 18% |
| Protein | 9.1g | 18% |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | โ |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 68g | 25% |
| Dietary Fiber | 9.1g | 33% |
| Sugars | 27g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Beverages Chocolate Powder?
- A 100g serving of Beverages Chocolate Powder has 350 calories. You'll also get 9.09g of protein per serving.
- Is Beverages Chocolate Powder high in protein?
- Beverages Chocolate Powder has 9.09g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Beverages Chocolate Powder?
- Beverages Chocolate Powder has 4.5g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Beverages Chocolate Powder?
- Beverages Chocolate Powder contains 68.3g of carbohydrates per 100g, including 9.1g of fiber and 27.3g of sugar.
- What are the macros for Beverages Chocolate Powder?
- Per 100g, Beverages Chocolate Powder has 350 calories, 9.09g protein, 68.3g carbs, and 4.5g fat. It also provides 9.1g of fiber.
- How many calories in amount to make 12 fl oz of Beverages Chocolate Powder?
- A typical serving of Beverages Chocolate Powder (amount to make 12 fl oz, 10g) has 35 calories and 0.9g of protein.
- Is Beverages Chocolate Powder good for weight loss?
- Beverages Chocolate Powder comes in at 350 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.