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Beverages Dairy Drink Mix Chocolate Reduced Calorie With Low-calorie Sweeteners

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

Calories
329kcal
Protein
25g
Carbs
51g
Fat
2.6g

Nutritional Highlights

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High-protein: 30% of calories come from protein (25g per 100g)

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High in fiber with 9.4g per 100g (34% DV) — supports digestion and satiety

Excellent source of Riboflavin (B2) (149% DV), Calcium (108% DV), Copper (89% DV), Vitamin B12 (85% DV)

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Contains both iron (7.7mg) and vitamin C (6mg) — vitamin C enhances iron absorption

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Natural sugars (32.9g) paired with 9.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories329kcal16%
Protein25g50%
Total Fat2.6g3%
Saturated Fat1.9g9%
Cholesterol24mg8%
Carbohydrates51g19%
Dietary Fiber9.4g34%
Sugars33g
Sodium659mg29%
Calcium1410mg108%
Iron7.7mg43%
Potassium2240mg48%
Vitamin A209mcg23%
Vitamin C5.6mg6%
Vitamin D4.7mcg24%
Vitamin E<0.1mg0%
Vitamin K0.80mcg1%
Vitamin B60.11mg6%
Vitamin B122.0mcg85%
Folate33mcg8%
Thiamin (B1)0.11mg9%
Riboflavin (B2)1.9mg149%
Niacin (B3)1.3mg8%
Phosphorus893mg71%
Magnesium210mg50%
Zinc3.6mg33%
Copper0.80mg89%
Manganese0.73mg32%
Selenium22mcg39%

⚖️Common Serving Sizes

1 undetermined
21g
69kcal
5.3gprotein
1 undetermined
21g
69kcal
5.3gprotein

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Data from USDA FoodData Central. Values per 100g.