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Beverages Dairy Drink Mix Chocolate Reduced Calorie With Low-calorie Sweeteners
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Calories
329kcal
Protein
25g
Carbs
51g
Fat
2.6g
✨Nutritional Highlights
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High-protein: 30% of calories come from protein (25g per 100g)
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High in fiber with 9.4g per 100g (34% DV) — supports digestion and satiety
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Excellent source of Riboflavin (B2) (149% DV), Calcium (108% DV), Copper (89% DV), Vitamin B12 (85% DV)
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Contains both iron (7.7mg) and vitamin C (6mg) — vitamin C enhances iron absorption
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Natural sugars (32.9g) paired with 9.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329kcal | 16% |
| Protein | 25g | 50% |
| Total Fat | 2.6g | 3% |
| Saturated Fat | 1.9g | 9% |
| Cholesterol | 24mg | 8% |
| Carbohydrates | 51g | 19% |
| Dietary Fiber | 9.4g | 34% |
| Sugars | 33g | — |
| Sodium | 659mg | 29% |
| Calcium | 1410mg | 108% |
| Iron | 7.7mg | 43% |
| Potassium | 2240mg | 48% |
| Vitamin A | 209mcg | 23% |
| Vitamin C | 5.6mg | 6% |
| Vitamin D | 4.7mcg | 24% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.80mcg | 1% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 2.0mcg | 85% |
| Folate | 33mcg | 8% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 1.9mg | 149% |
| Niacin (B3) | 1.3mg | 8% |
| Phosphorus | 893mg | 71% |
| Magnesium | 210mg | 50% |
| Zinc | 3.6mg | 33% |
| Copper | 0.80mg | 89% |
| Manganese | 0.73mg | 32% |
| Selenium | 22mcg | 39% |
⚖️Common Serving Sizes
1 undetermined
21g
69kcal
5.3gprotein
1 undetermined
21g
69kcal
5.3gprotein
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Data from USDA FoodData Central. Values per 100g.