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Cherries Sour
Cherries, sour, red, canned, water pack, solids and liquids
Per 100g, Cherries Sour has 36 calories, 0.8g protein, 8.9g carbs, 0.1g fat, and 1.1g fiber.
Cherries Sour has 36 calories per 100g with 0.77g of protein, 8.94g of carbohydrates, 0.1g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.
Calories
86kcal
Protein
1.8g
Carbs
21g
Fat
0.24g
✨Nutritional Highlights
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Very low calorie at just 36 kcal per 100g
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Very low sodium (7mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36kcal | 2% |
| Protein | 0.77g | 2% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.9g | 3% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 7.6g | — |
⚖️Common Serving Sizes
8 fl oz
240g
86kcal
1.8gprotein
1 undetermined
244g
88kcal
1.9gprotein
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❓Frequently Asked Questions
- How many calories are in Cherries Sour?
- A 100g serving of Cherries Sour has 36 calories. You'll also get 0.77g of protein per serving.
- Is Cherries Sour high in protein?
- Cherries Sour has 0.77g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Cherries Sour?
- Cherries Sour has 0.1g of total fat per 100g, which is considered low. Of that, 0.023g is saturated fat.
- How many carbs are in Cherries Sour?
- Cherries Sour contains 8.94g of carbohydrates per 100g, including 1.1g of fiber and 7.6g of sugar.
- What are the macros for Cherries Sour?
- Per 100g, Cherries Sour has 36 calories, 0.77g protein, 8.94g carbs, and 0.1g fat. It also provides 1.1g of fiber.
- How many calories in 8 fl oz of Cherries Sour?
- A typical serving of Cherries Sour (8 fl oz, 240g) has 86 calories and 1.8g of protein.
- Is Cherries Sour good for weight loss?
- At 36 calories per 100g, Cherries Sour is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.