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Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Per 100g, Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 30 calories, 0.4g protein, 7.9g carbs, 0.1g fat, and 1g fiber.

Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 30 calories per 100g with 0.35g of protein, 7.87g of carbohydrates, 0.07g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.

Calories
72kcal
Protein
0.84g
Carbs
19g
Fat
0.17g

โœจNutritional Highlights

๐Ÿชถ

Very low calorie at just 30 kcal per 100g

โค๏ธ

Very low sodium (3mg) โ€” heart-friendly

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories30kcal2%
Protein0.35g1%
Total Fat<0.1g0%
Saturated Fat<0.1g0%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates7.9g3%
Dietary Fiber1.0g4%

โš–๏ธCommon Serving Sizes

8 fl oz
240g
72kcal
0.8gprotein
1 undetermined
245g
74kcal
0.9gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
A 100g serving of Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 30 calories. You'll also get 0.35g of protein per serving.
Is Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) high in protein?
Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 0.35g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 0.07g of total fat per 100g, which is considered low. Of that, 0.009g is saturated fat.
How many carbs are in Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) contains 7.87g of carbohydrates per 100g, including 1g of fiber.
What are the macros for Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
Per 100g, Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 30 calories, 0.35g protein, 7.87g carbs, and 0.07g fat. It also provides 1g of fiber.
How many calories in 8 fl oz of Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
A typical serving of Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) (8 fl oz, 240g) has 72 calories and 0.8g of protein.
Is Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) good for weight loss?
At 30 calories per 100g, Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Fruits and Fruit Juices

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Data from USDA FoodData Central. Values per 100g.