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Pears Canned
Pears, canned, water pack, solids and liquids
Per 100g, Pears Canned has 29 calories, 0.2g protein, 7.8g carbs, 0g fat, and 1.6g fiber.
Pears Canned has 29 calories per 100g with 0.19g of protein, 7.81g of carbohydrates, 0.03g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.
Calories
70kcal
Protein
0.46g
Carbs
19g
Fat
<0.1g
✨Nutritional Highlights
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Very low calorie at just 29 kcal per 100g
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Very low sodium (2mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29kcal | 1% |
| Protein | 0.19g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.8g | 3% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 6.1g | — |
⚖️Common Serving Sizes
8 fl oz
240g
70kcal
0.5gprotein
1 undetermined
76g
22kcal
0.1gprotein
1 undetermined
244g
71kcal
0.5gprotein
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❓Frequently Asked Questions
- How many calories are in Pears Canned?
- A 100g serving of Pears Canned has 29 calories. You'll also get 0.19g of protein per serving.
- Is Pears Canned high in protein?
- Pears Canned has 0.19g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Pears Canned?
- Pears Canned has 0.03g of total fat per 100g, which is considered low. Of that, 0.002g is saturated fat.
- How many carbs are in Pears Canned?
- Pears Canned contains 7.81g of carbohydrates per 100g, including 1.6g of fiber and 6.1g of sugar.
- What are the macros for Pears Canned?
- Per 100g, Pears Canned has 29 calories, 0.19g protein, 7.81g carbs, and 0.03g fat. It also provides 1.6g of fiber.
- How many calories in 8 fl oz of Pears Canned?
- A typical serving of Pears Canned (8 fl oz, 240g) has 70 calories and 0.5g of protein.
- Is Pears Canned good for weight loss?
- At 29 calories per 100g, Pears Canned is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.