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Pineapple Canned
Pineapple, canned, water pack, solids and liquids
Per 100g, Pineapple Canned has 32 calories, 0.4g protein, 8.3g carbs, 0.1g fat, and 0.8g fiber.
Pineapple Canned has 32 calories per 100g with 0.43g of protein, 8.3g of carbohydrates, 0.09g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.
Calories
77kcal
Protein
1.0g
Carbs
20g
Fat
0.22g
✨Nutritional Highlights
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Very low calorie at just 32 kcal per 100g
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Excellent source of Manganese (49% DV)
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Very low sodium (1mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32kcal | 2% |
| Protein | 0.43g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.3g | 3% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 7.5g | — |
⚖️Common Serving Sizes
8 fl oz
240g
77kcal
1gprotein
1 undetermined
246g
79kcal
1.1gprotein
1 undetermined
47g
15kcal
0.2gprotein
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❓Frequently Asked Questions
- How many calories are in Pineapple Canned?
- A 100g serving of Pineapple Canned has 32 calories. You'll also get 0.43g of protein per serving.
- Is Pineapple Canned high in protein?
- Pineapple Canned has 0.43g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Pineapple Canned?
- Pineapple Canned has 0.09g of total fat per 100g, which is considered low. Of that, 0.006g is saturated fat.
- How many carbs are in Pineapple Canned?
- Pineapple Canned contains 8.3g of carbohydrates per 100g, including 0.8g of fiber and 7.5g of sugar.
- What are the macros for Pineapple Canned?
- Per 100g, Pineapple Canned has 32 calories, 0.43g protein, 8.3g carbs, and 0.09g fat. It also provides 0.8g of fiber.
- How many calories in 8 fl oz of Pineapple Canned?
- A typical serving of Pineapple Canned (8 fl oz, 240g) has 77 calories and 1g of protein.
- Is Pineapple Canned good for weight loss?
- At 32 calories per 100g, Pineapple Canned is fairly light and can fit well into a calorie-controlled diet.
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Apples Dehydrated (low Moisture)
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Data from USDA FoodData Central. Values per 100g.