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Raspberries Puree
Raspberries, puree, seedless
Per 100g, Raspberries Puree has 41 calories, 1g protein, 8g carbs, 0.9g fat, and 0.9g fiber.
Raspberries Puree has 41 calories per 100g with 1.02g of protein, 7.99g of carbohydrates, 0.87g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
Calories
57kcal
Protein
1.4g
Carbs
11g
Fat
1.2g
✨Nutritional Highlights
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Very low calorie at just 41 kcal per 100g
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Very low sodium (4mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41kcal | 2% |
| Protein | 1.0g | 2% |
| Total Fat | 0.87g | 1% |
| Saturated Fat | <0.1g | 0% |
| Carbohydrates | 8.0g | 3% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 6.0g | — |
⚖️Common Serving Sizes
140 g serving
140g
57kcal
1.4gprotein
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❓Frequently Asked Questions
- How many calories are in Raspberries Puree?
- A 100g serving of Raspberries Puree has 41 calories. You'll also get 1.02g of protein per serving.
- Is Raspberries Puree high in protein?
- Raspberries Puree has 1.02g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Raspberries Puree?
- Raspberries Puree has 0.87g of total fat per 100g, which is considered low. Of that, 0.064g is saturated fat.
- How many carbs are in Raspberries Puree?
- Raspberries Puree contains 7.99g of carbohydrates per 100g, including 0.9g of fiber and 6.04g of sugar.
- What are the macros for Raspberries Puree?
- Per 100g, Raspberries Puree has 41 calories, 1.02g protein, 7.99g carbs, and 0.87g fat. It also provides 0.9g of fiber.
- How many calories in 140 g serving of Raspberries Puree?
- A typical serving of Raspberries Puree (140 g serving, 140g) has 57 calories and 1.4g of protein.
- Is Raspberries Puree good for weight loss?
- At 41 calories per 100g, Raspberries Puree is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.