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Raspberries Puree Seedless
Raspberries, puree, seedless
Calories
41kcal
Protein
1.0g
Carbs
8.0g
Fat
0.87g
âĻNutritional Highlights
ðŠķ
Very low calorie at just 41 kcal per 100g
âĪïļ
Very low sodium (4mg) â heart-friendly
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ðComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41kcal | 2% |
| Protein | 1.0g | 2% |
| Total Fat | 0.87g | 1% |
| Saturated Fat | <0.1g | 0% |
| Carbohydrates | 8.0g | 3% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 6.0g | â |
| Sodium | 4.0mg | 0% |
| Calcium | 14mg | 1% |
| Iron | 1.1mg | 6% |
| Potassium | 169mg | 4% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 6.4mg | 7% |
| Vitamin E | 1.5mg | 10% |
| Vitamin B6 | <0.1mg | 4% |
| Folate | 29mcg | 7% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 0.49mg | 3% |
| Phosphorus | 20mg | 2% |
| Magnesium | 15mg | 4% |
| Zinc | 0.18mg | 2% |
| Copper | <0.1mg | 8% |
| Manganese | 0.34mg | 15% |
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Data from USDA FoodData Central. Values per 100g.