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Salad Dressing Buttermilk
Salad dressing, buttermilk, lite
Per 100g, Salad Dressing Buttermilk has 202 calories, 1.3g protein, 21.3g carbs, 12.4g fat, and 1.1g fiber.
Salad Dressing Buttermilk has 202 calories per 100g with 1.25g of protein, 21.3g of carbohydrates, 12.4g of fat. One thing to watch is that it is high in sodium at 1120mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
Calories
61kcal
Protein
0.38g
Carbs
6.4g
Fat
3.7g
✨Nutritional Highlights
⭐
Excellent source of Sodium (49% DV), Vitamin K (29% DV)
⚠️Things to Watch
•
High in sodium at 1120mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 202kcal | 10% |
| Protein | 1.3g | 3% |
| Total Fat | 12g | 16% |
| Saturated Fat | 1.3g | 6% |
| Trans Fat | <0.1g | — |
| Cholesterol | 16mg | 5% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 3.8g | — |
⚖️Common Serving Sizes
2 tbsp
30g
61kcal
0.4gprotein
1 undetermined
15g
30kcal
0.2gprotein
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❓Frequently Asked Questions
- How many calories are in Salad Dressing Buttermilk?
- A 100g serving of Salad Dressing Buttermilk has 202 calories. You'll also get 1.25g of protein per serving.
- Is Salad Dressing Buttermilk high in protein?
- Salad Dressing Buttermilk has 1.25g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Salad Dressing Buttermilk?
- Salad Dressing Buttermilk has 12.4g of total fat per 100g, which is considered moderate. Of that, 1.25g is saturated fat.
- How many carbs are in Salad Dressing Buttermilk?
- Salad Dressing Buttermilk contains 21.3g of carbohydrates per 100g, including 1.1g of fiber and 3.77g of sugar.
- What are the macros for Salad Dressing Buttermilk?
- Per 100g, Salad Dressing Buttermilk has 202 calories, 1.25g protein, 21.3g carbs, and 12.4g fat. It also provides 1.1g of fiber.
- How many calories in 2 tbsp of Salad Dressing Buttermilk?
- A typical serving of Salad Dressing Buttermilk (2 tbsp, 30g) has 61 calories and 0.4g of protein.
- Is Salad Dressing Buttermilk good for weight loss?
- Salad Dressing Buttermilk comes in at 202 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.