Salad Dressing French Dressing
Salad dressing, french dressing, reduced fat
Per 100g, Salad Dressing French Dressing has 222 calories, 0.6g protein, 31.2g carbs, 11.5g fat, and 1.5g fiber.
Salad Dressing French Dressing has 222 calories per 100g with 0.58g of protein, 31.2g of carbohydrates, 11.5g of fat. One thing to watch is that it is high in sodium at 838mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Sodium (36% DV)
⚠️Things to Watch
High in sodium at 838mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 222kcal | 11% |
| Protein | 0.58g | 1% |
| Total Fat | 12g | 15% |
| Saturated Fat | 0.84g | 4% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 31g | 11% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 17g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing French Dressing?
- A 100g serving of Salad Dressing French Dressing has 222 calories. You'll also get 0.58g of protein per serving.
- Is Salad Dressing French Dressing high in protein?
- Salad Dressing French Dressing has 0.58g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing French Dressing?
- Salad Dressing French Dressing has 11.5g of total fat per 100g, which is considered moderate. Of that, 0.842g is saturated fat.
- How many carbs are in Salad Dressing French Dressing?
- Salad Dressing French Dressing contains 31.2g of carbohydrates per 100g, including 1.5g of fiber and 16.9g of sugar.
- What are the macros for Salad Dressing French Dressing?
- Per 100g, Salad Dressing French Dressing has 222 calories, 0.58g protein, 31.2g carbs, and 11.5g fat. It also provides 1.5g of fiber.
- How many calories in 2 tbsp of Salad Dressing French Dressing?
- A typical serving of Salad Dressing French Dressing (2 tbsp, 30g) has 67 calories and 0.2g of protein.
- Is Salad Dressing French Dressing good for weight loss?
- Salad Dressing French Dressing comes in at 222 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.