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Salad Dressing French Dressing

Salad dressing, french dressing, reduced fat

Per 100g, Salad Dressing French Dressing has 222 calories, 0.6g protein, 31.2g carbs, 11.5g fat, and 1.5g fiber.

Salad Dressing French Dressing has 222 calories per 100g with 0.58g of protein, 31.2g of carbohydrates, 11.5g of fat. One thing to watch is that it is high in sodium at 838mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for salad dressings is 30 g.

Calories
67kcal
Protein
0.17g
Carbs
9.4g
Fat
3.4g

Nutritional Highlights

Excellent source of Sodium (36% DV)

⚠️Things to Watch

High in sodium at 838mg per 100g, so it may not be the best fit for a low-sodium diet.

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories222kcal11%
Protein0.58g1%
Total Fat12g15%
Saturated Fat0.84g4%
Cholesterol0mg0%
Carbohydrates31g11%
Dietary Fiber1.5g5%
Sugars17g

⚖️Common Serving Sizes

2 tbsp
30g
67kcal
0.2gprotein
1 undetermined
16g
36kcal
0.1gprotein
1 undetermined
260g
577kcal
1.5gprotein

Frequently Asked Questions

How many calories are in Salad Dressing French Dressing?
A 100g serving of Salad Dressing French Dressing has 222 calories. You'll also get 0.58g of protein per serving.
Is Salad Dressing French Dressing high in protein?
Salad Dressing French Dressing has 0.58g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Salad Dressing French Dressing?
Salad Dressing French Dressing has 11.5g of total fat per 100g, which is considered moderate. Of that, 0.842g is saturated fat.
How many carbs are in Salad Dressing French Dressing?
Salad Dressing French Dressing contains 31.2g of carbohydrates per 100g, including 1.5g of fiber and 16.9g of sugar.
What are the macros for Salad Dressing French Dressing?
Per 100g, Salad Dressing French Dressing has 222 calories, 0.58g protein, 31.2g carbs, and 11.5g fat. It also provides 1.5g of fiber.
How many calories in 2 tbsp of Salad Dressing French Dressing?
A typical serving of Salad Dressing French Dressing (2 tbsp, 30g) has 67 calories and 0.2g of protein.
Is Salad Dressing French Dressing good for weight loss?
Salad Dressing French Dressing comes in at 222 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍽️More in Fats and Oils

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Data from USDA FoodData Central. Values per 100g.