🫒
Salad Dressing Ranch Dressing
Salad dressing, ranch dressing, reduced fat
Per 100g, Salad Dressing Ranch Dressing has 196 calories, 1.3g protein, 21.3g carbs, 12.4g fat, and 1.1g fiber.
Salad Dressing Ranch Dressing has 196 calories per 100g with 1.25g of protein, 21.3g of carbohydrates, 12.4g of fat. One thing to watch is that it is high in sodium at 1120mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
Calories
59kcal
Protein
0.38g
Carbs
6.4g
Fat
3.7g
✨Nutritional Highlights
⭐
Excellent source of Sodium (49% DV), Vitamin K (29% DV)
⚠️Things to Watch
•
High in sodium at 1120mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
🥩Add protein for a balanced meal
⚔️Compare Salad Dressing Ranch Dressing
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to salad dressing ranch dressing and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 196kcal | 10% |
| Protein | 1.3g | 3% |
| Total Fat | 12g | 16% |
| Saturated Fat | 1.3g | 6% |
| Trans Fat | <0.1g | — |
| Cholesterol | 16mg | 5% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 3.8g | — |
⚖️Common Serving Sizes
2 tbsp
30g
59kcal
0.4gprotein
1 undetermined
15g
29kcal
0.2gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Salad Dressing Ranch Dressing?
- A 100g serving of Salad Dressing Ranch Dressing has 196 calories. You'll also get 1.25g of protein per serving.
- Is Salad Dressing Ranch Dressing high in protein?
- Salad Dressing Ranch Dressing has 1.25g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Salad Dressing Ranch Dressing?
- Salad Dressing Ranch Dressing has 12.4g of total fat per 100g, which is considered moderate. Of that, 1.25g is saturated fat.
- How many carbs are in Salad Dressing Ranch Dressing?
- Salad Dressing Ranch Dressing contains 21.3g of carbohydrates per 100g, including 1.1g of fiber and 3.77g of sugar.
- What are the macros for Salad Dressing Ranch Dressing?
- Per 100g, Salad Dressing Ranch Dressing has 196 calories, 1.25g protein, 21.3g carbs, and 12.4g fat. It also provides 1.1g of fiber.
- How many calories in 2 tbsp of Salad Dressing Ranch Dressing?
- A typical serving of Salad Dressing Ranch Dressing (2 tbsp, 30g) has 59 calories and 0.4g of protein.
- Is Salad Dressing Ranch Dressing good for weight loss?
- Salad Dressing Ranch Dressing comes in at 196 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
🍽️More in Fats and Oils
Animal Fat Bacon Grease
897 kcal
Butter Light
499 kcal
Butter Light
499 kcal
Butter Replacement Without Fat
373 kcal
Creamy Dressing Made With Sour Cream and / Or Buttermilk and Oil
160 kcal
Creamy Dressing Made With Sour Cream and / Or Buttermilk and Oil
140 kcal
Creamy Dressing Made With Sour Cream and / Or Buttermilk and Oil
107 kcal
Dressing Honey Mustard
169 kcal
Fat Beef Tallow
902 kcal
Fat Chicken
900 kcal
Fat Goose
900 kcal
Fat Turkey
900 kcal
Data from USDA FoodData Central. Values per 100g.