Salad Dressing Thousand Island Dressing
Salad dressing, thousand island dressing, reduced fat
Per 100g, Salad Dressing Thousand Island Dressing has 195 calories, 0.8g protein, 24.1g carbs, 11.3g fat, and 1.2g fiber.
Salad Dressing Thousand Island Dressing has 195 calories per 100g with 0.83g of protein, 24.1g of carbohydrates, 11.3g of fat. One thing to watch is that it is high in sodium at 955mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Sodium (42% DV), Vitamin K (23% DV)
⚠️Things to Watch
High in sodium at 955mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195kcal | 10% |
| Protein | 0.83g | 2% |
| Total Fat | 11g | 14% |
| Saturated Fat | 0.75g | 4% |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 17g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing Thousand Island Dressing?
- A 100g serving of Salad Dressing Thousand Island Dressing has 195 calories. You'll also get 0.83g of protein per serving.
- Is Salad Dressing Thousand Island Dressing high in protein?
- Salad Dressing Thousand Island Dressing has 0.83g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Salad Dressing Thousand Island Dressing?
- Salad Dressing Thousand Island Dressing has 11.3g of total fat per 100g, which is considered moderate. Of that, 0.746g is saturated fat.
- How many carbs are in Salad Dressing Thousand Island Dressing?
- Salad Dressing Thousand Island Dressing contains 24.1g of carbohydrates per 100g, including 1.2g of fiber and 17.3g of sugar.
- What are the macros for Salad Dressing Thousand Island Dressing?
- Per 100g, Salad Dressing Thousand Island Dressing has 195 calories, 0.83g protein, 24.1g carbs, and 11.3g fat. It also provides 1.2g of fiber.
- How many calories in 2 tbsp of Salad Dressing Thousand Island Dressing?
- A typical serving of Salad Dressing Thousand Island Dressing (2 tbsp, 30g) has 59 calories and 0.2g of protein.
- Is Salad Dressing Thousand Island Dressing good for weight loss?
- Salad Dressing Thousand Island Dressing comes in at 195 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.