Apples Dehydrated (low Moisture)
Apples, dehydrated (low moisture), sulfured, uncooked
Per 100g, Apples Dehydrated (low Moisture) has 346 calories, 1.3g protein, 93.5g carbs, 0.6g fat, and 12.4g fiber.
Apples Dehydrated (low Moisture) has 346 calories per 100g with 1.32g of protein, 93.5g of carbohydrates, 0.58g of fat. It's high in fiber and a good source of potassium.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
High in fiber with 12.4g per 100g (44% DV) — supports digestion and satiety
Excellent source of Dietary Fiber (44% DV), Carbohydrates (34% DV), Copper (30% DV)
Natural sugars (81.1g) paired with 12.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 346kcal | 17% |
| Protein | 1.3g | 3% |
| Total Fat | 0.58g | 1% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 94g | 34% |
| Dietary Fiber | 12g | 44% |
| Sugars | 81g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Apples Dehydrated (low Moisture)?
- A 100g serving of Apples Dehydrated (low Moisture) has 346 calories. You'll also get 1.32g of protein per serving.
- Is Apples Dehydrated (low Moisture) high in protein?
- Apples Dehydrated (low Moisture) has 1.32g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Apples Dehydrated (low Moisture)?
- Apples Dehydrated (low Moisture) has 0.58g of total fat per 100g, which is considered low. Of that, 0.095g is saturated fat.
- How many carbs are in Apples Dehydrated (low Moisture)?
- Apples Dehydrated (low Moisture) contains 93.5g of carbohydrates per 100g, including 12.4g of fiber and 81.1g of sugar.
- What are the macros for Apples Dehydrated (low Moisture)?
- Per 100g, Apples Dehydrated (low Moisture) has 346 calories, 1.32g protein, 93.5g carbs, and 0.58g fat. It also provides 12.4g of fiber.
- How many calories in 140 g serving of Apples Dehydrated (low Moisture)?
- A typical serving of Apples Dehydrated (low Moisture) (140 g serving, 140g) has 484 calories and 1.8g of protein.
- Is Apples Dehydrated (low Moisture) good for weight loss?
- Apples Dehydrated (low Moisture) comes in at 346 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.